Manual Transmission - Ok getting close with this shift light.

I have the raptor shift light with launch mode and its stuck in lanuch mode. I think the problem is with the VSS wire but theres two, PIN 20 and 21 are both VSS but ones low signal and the other is high signal. Which one is the one to use??

You'll want the VSS output. Those two wires you mentioned are the input.

VSS Output: PCM red connector (pin #50, dark green wire with white stripe).