for the ford 9".. for a DD/highway, maybe 3.50:1 or 3.89:1, with that T56 overdrive, you should be ok on the highway..
I am running 4.10:1, but I have a Viper T56 which has a 0.50 6th gear, with my 275x17's (not very tall) tires.. I am running 1750 @ 65mph..