User Support & Resources - someone help me shrink a pic

I've tried eveything to shrink a pic to fit as an avatar what program do i need to use this i can't even get it to load on here its 500kb Maybe I can email it to someone?? Thanks for any help

You don't need to PM me in addition to posting a thread here; I always check these forums, so just use the thread ;)

Upload the photo at http://www.imageshack.us and post the link to it here, and I'll resize it.

Are you only talking about your avatar, not a signature image?