Multimedia Exchange - what setting for moving pics?

i tried taking some and well it just didnt turn out all that well....
anyone have any suggestions as to what kinda settings i should have on the camera for this?

You can try shooting in shutter priority mode until you really get the hang of whats going on. Start out around 1/80th and adjust accordingly (longer shutter speeds causing more motion blur). You may have to work on panning too.

yeah long shutter speed will run ok with you buddy :)