Practically NEW BOWFLEX F/S
03-08-2007, 02:31 PM
#1
Practically NEW BOWFLEX F/S This is a new system used maybe 10 times by my girl friend and shes leaving for school so she needs the money. i would rather not ship as this came in 3 seperate boxes which we do not have anymore so local pickup only. we will meet half way if not too far. price is set at $600, sorry no trades as much as id like to get some things she needs the money haha.
Description:
Engineered to offer a deep and varied workout, the Bowflex Sport home gym offers a quick, convenient route to improving your physique. Offering a total body workout in as little as 20 minutes a day, it incorporates specific circuit training into one workout and provides more than 50 different exercises and up to 210 pounds of Power Rod resistance. Additionally, the Bowflex Sport can be expanded with 100 or 200 additional pounds of resistance by adding additional Bowflex Power Rods, which can be purchased separately.
The Bowflex Sport features over 60 exercises for both strength training and cardiovascular workout. You can build your back and shoulders with the lat tower, your glutes, hamstrings, and quads with the lower pulley/squat station, and all the muscles of your legs with the included leg extension/curl station. Plus, the seat rail slides for aerobic rowing. It also provides handgrip/ankle cuffs for custom workouts.
The Sport utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.
They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out. In fact, they're so strong, Bowflex backs them with its No-Time-Limit Warranty free replacement offer.
Feature Detail:
More than 60 gym-quality exercises
210 pounds of Power Rod Resistance standard--upgradeable up to 310 or 410 pounds
Lat tower with angled lat bar--build back and shoulder muscles quickly with this integrated tower
Lower pulley/squat station--use this station to do squats and build your glutes, hamstrings and quads
Leg extension/leg curl attachment to develop strong, muscular legs
Adjustable seat with polyurethane cushion
Sliding seat rail for aerobic rowing, leg presses and seated leg curls
Triple function hand-grip/ankle cuffs
Multiple cable/pulley positions for custom workouts
Owner's manual/fitness guide
Dimensions: 38 by 90 by 90 inches
Workout area: 100 by 80 inches
Folds to a compact size (52 by 38 inches) and includes transport wheels for easy storage
About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.
Description:
Engineered to offer a deep and varied workout, the Bowflex Sport home gym offers a quick, convenient route to improving your physique. Offering a total body workout in as little as 20 minutes a day, it incorporates specific circuit training into one workout and provides more than 50 different exercises and up to 210 pounds of Power Rod resistance. Additionally, the Bowflex Sport can be expanded with 100 or 200 additional pounds of resistance by adding additional Bowflex Power Rods, which can be purchased separately.
The Bowflex Sport features over 60 exercises for both strength training and cardiovascular workout. You can build your back and shoulders with the lat tower, your glutes, hamstrings, and quads with the lower pulley/squat station, and all the muscles of your legs with the included leg extension/curl station. Plus, the seat rail slides for aerobic rowing. It also provides handgrip/ankle cuffs for custom workouts.
The Sport utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.
They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out. In fact, they're so strong, Bowflex backs them with its No-Time-Limit Warranty free replacement offer.
Feature Detail:
More than 60 gym-quality exercises
210 pounds of Power Rod Resistance standard--upgradeable up to 310 or 410 pounds
Lat tower with angled lat bar--build back and shoulder muscles quickly with this integrated tower
Lower pulley/squat station--use this station to do squats and build your glutes, hamstrings and quads
Leg extension/leg curl attachment to develop strong, muscular legs
Adjustable seat with polyurethane cushion
Sliding seat rail for aerobic rowing, leg presses and seated leg curls
Triple function hand-grip/ankle cuffs
Multiple cable/pulley positions for custom workouts
Owner's manual/fitness guide
Dimensions: 38 by 90 by 90 inches
Workout area: 100 by 80 inches
Folds to a compact size (52 by 38 inches) and includes transport wheels for easy storage
About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.
