Strong MOFO!!!!!!!!!!!
02-03-2006, 01:52 AM
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Strong ****!!!!!!!!!!! Ronnie Coleman, our home state Mr. Olympian.... 
http://www.dumpalink.com/media/11373...oleman_Workout
http://www.elitefitness.com/go/meso/ronniesquat.wmv
http://www.collegehumor.com/movies/1624672/
http://www.dumpalink.com/media/11373...oleman_Workout
http://www.elitefitness.com/go/meso/ronniesquat.wmv
http://www.collegehumor.com/movies/1624672/
02-03-2006, 08:07 AM
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Originally Posted by INVISIBLEZ
Ronnie Coleman, our home state Mr. Olympian....
http://www.dumpalink.com/media/11373...oleman_Workout
http://www.elitefitness.com/go/meso/ronniesquat.wmv
http://www.collegehumor.com/movies/1624672/
http://www.dumpalink.com/media/11373...oleman_Workout
http://www.elitefitness.com/go/meso/ronniesquat.wmv
http://www.collegehumor.com/movies/1624672/
are u from cali?? but yea ronnie is a big Mother! can u belive hes a cop in cali also!! lol
02-03-2006, 08:12 AM
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He's also an Arlington cop! He curls more than most people can bench. Guy is a freakin animal! If I did my math right thats an 800 pound squat.
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02-03-2006, 11:20 AM
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My girlfriends best friend's mom ( confused yet) was his partner for a number of years in Arlington. She said he is a great guy. She also said that his uniforms are custom made from what he told her and the arms of the shirts are made of spandex
02-03-2006, 11:33 AM
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He's a monster. One of my buddies worked out by him once. They have to use two pairs of pants to make one pair for him because his waist is so small, but his legs are huge. He will be Mr. Olympia until he decides to retire. Cutler and a few of the other guys are close, but Ronnie is almost impossible to beat in October.
Alot of it is genetics. Most people will never attain that physique even with insane amounts of anabolics.
Originally Posted by edwardswb
Sure be nice if I could get on the juice. Damn ignorant politicians.
02-03-2006, 12:11 PM
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Originally Posted by LS69TA
He's a monster. One of my buddies worked out by him once. They have to use two pairs of pants to make one pair for him because his waist is so small, but his legs are huge. He will be Mr. Olympia until he decides to retire. Cutler and a few of the other guys are close, but Ronnie is almost impossible to beat in October.
Alot of it is genetics. Most people will never attain that physique even with insane amounts of anabolics.
Alot of it is genetics. Most people will never attain that physique even with insane amounts of anabolics.
Ronnie said they used to call him "Officer Steroid" back when he worked at Arlington.
Yeaaaaahhh Budddeeeeee!!!!! Liiiight WEIGHT! lmao
02-03-2006, 02:28 PM
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Originally Posted by LS69TA
Alot of it is genetics. Most people will never attain that physique even with insane amounts of anabolics.
HGH goes beyonds ones genetics, when you hit the wall, the hgh knocks the bricks out and you keep going....
02-04-2006, 12:55 PM
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Originally Posted by AaronR
My friends neighbor used to live by him and they would do blow together.Sweet huh.