Swap it out?
Now with that said, my question. In my sig I have a Lemans I have been trying to get done for eons. Since my goal is just 500whp, should I just yank out the 5.3\4l60e and toss in the stock lq4/4l80e, stiffer springs and keep the GT45?
From simply skimming the last page of your build the engine is in the car and the turbo is mounted and only some additional assembly (and maybe mild fabrication) appears to be necessary for completion so why stop now?
I'm not sure I understand the logic behind the change since you are so close and would only gain around 40 cubes and "less favorable" iron heads. If you want the transmission, then use the 4L80E with the 5.3. That will require a different transmission crossmember, a crank spacer, slip yoke change and possibly a tunnel massage for clearance.
But first, by all means, complete your existing engine and get your project on the street. Beat up on a few unsuspecting Fords to keep the interest level up


