piston rings

What pistons rings is everyone here using ? Or recommends ?
I was using the Totalseal gapless 2 piece top ring, with a conventional 2nd ring.
But whilst part of the damage is likely my fault....
Some of the top rings have distorted and are no longer round. They have been heated excessively, likely through detonation
Arent I dumb.But I never really did like them, as they just didnt feel loose enough in the ring groove.
Anyone else tried them ? any thoughts ?
Or what is recommended ?
But if you plan on detonating it they are not for you
If the damn thing went fast enough, I wouldnt try and get greedy with the timing



