people have seen anywhere between 20 to 30rwhp from adding headers. as long as you also have a decent flowing exhaust to augment them, you'll be good to go. i personally am a fan of flp headers, but they're a package deal and you pay for what you get, they're the best out there. thunder racing makes some damn good headers as well. hookers/jet hots won't let ya down, i've heard lots of good stuff about them. this whole time i've been referring to long tube(LT) headers, shorty's or mids aren't worth the money IMHO. stay away from slp headers, they are well known for fitment and clearance issues, especially if you plan on doing aftermarket y-pipes or lowering your car. headers are a great mod and is a must for any car wishing to make some good rwhp numbers.