224/234 cam
Do you plan on adding a blower/nitrous, or just want to keep some power down low?
IMO, a 224/230 or a 226/230 would be a better choice.
You'll also need to go with a higher stall speed Torque Converter, to get the most from whatever cam you choose.
http://www.futralmotorsports.com/fms...asp?pf=3&pg=29
Another good option is to contact Geoff At EPS and have him spec you a custom cam, or get one of his 224/230 cams.
http://www.engpwrsys.com/index.php?a...od&productId=6
What are the rest of the cam specs? LSA/ICL? What do you want from a cam swap?
Is this a daily driver? Weekend toy? Soon to be track car?
Do you have a converter or gears?
10 degrees is a wide split for heads that have a decent exhaust to intake ratio (70-80% is the usual spread on LS1 and LS6 heads). Looking only at duration, that cam may be better suited to L92/LS3 heads which have much stronger intake port, and correspondingly lower exhaust to intake ratio.
Ideally, you should have a converter first, then match the cam to the rest of your setup. Even a stock A4 LS1 car can gain .3 - .5 or more in the quarter with the right convertor. 224/228 cams with the right valve events make for great all around power, but your drivability at low speeds can suffer with the stock stall.



