clacking/knocking 5.3L
You could try to isolate the cylinder with the noise by pulling a single plug at a time and listening if it gets better.
You could disconnect the torque converter and start the engine, this can eliminate the trans/ converter as being the problem. While down there, give a good look at the flexplate to see if its cracked.
Other things could be checked as well, but in my case it was a bent con rod, hopefully its not the same for you.


