LQ4 ideas
As far as cam, a 228R-ish grind would be nice, good power under the curve and nice idle, very streetable. 233/239 seems to be a good performance cam if you wanna go bigger and still dd. Keep in mind, the higher lift of the two cams I mentioned are going to necessitate valve spring replacement. For longevity and peace of mind, I would recommend the PRC .650 lift dual springs. That way if you ever turn it into a weekend warrior, you can go bigger still on the cam and not have to worry about your valvetrain.

