LH6 Cam build
Originally was just going to be some gaskets and a wear component replacement, but the "Since You're in There's" bit me and now it's turning into a build.
Goals/rules:
Retain as much stock-like driveability and reliability as possible. This is a DD for both myself and my wife, and one promise I had to make was that, aside from some chop at idle, she would barely be able to tell the truck has been modded.
Run on 87 Octane, and minimize MPG losses. I know deleting DOD is going to cause a drop in mileage, and any cammed motor is also going to drop. As long as I can stay within the teens for average MPG then I get to continue to sleep in my own bed.
Minimize the amount of mods needed. Again, being that this is a DD (and my budget is limited anyway) I'm not looking to build a *****-to-the-wall motor. Stock manifolds (until I find some 1-3/4 headers or someone convinces me 1-7/8 will be fine) and stock converter are a must. Also, not looking to make so much power that it disintegrates my 4L60E
The parts list:
LS7 lifters
New lifter trays
Pushrods
Ls2 valley cover and gasket
Stock 5.7/5.3 MLS head gasket
Head bolts
1-3 bolt cam conversion kit
Timing chain
Cam
Cam Retainer plate
Timing cover gasket
Front main seal
Oil pan gasket (needs replacing)
Crank bolt
Catch can
Valve seals
spring kit
retainers
Rocker trunnion kit
Inspect/rebuild oil pump
I am still considering my cam selection. Based on some of Richard Holdener's videos, I'm torn between the Truck Norris cam, or the BTR Torque Cam. For those far more knowledgeable about cam selection, I'm open to feedback as well as other options.
Is it worth having the heads milled to bump compression a little? I'm still trying to stay within 87 octane but I know compression will help combat any bottom end losses from the cam.
I have a set of bare 243 heads from a TBSS LS2 I got a few years ago. To assist with turnaround time my plan was to send those heads to be decked and/or milled, then when I disassemble the Lh6, take the valves out of my current heads and put them in the fresh decked/cleaned ones. Are there any issues with this? I figured I would be lapping the valves, but wasn't sure if moving seasoned valves (cleaned up of course) into a different core was a big no-no. If it is, I'll see about sourcing a set of new valves. My goal is to reduce the amount of downtime, hopefully to no more than 2 weeks from start to finish (minus tuning time).
Thoughts? Feedback? Anything I missed?
Id plan on a new Melling M295 pump…toss the old pump, it not worth it on this investment.
…edit…LS7 lifters are a crapshoot these days. The BTR LS7’s are quality. They cost $210 but are quality. Use with confidence.
Last edited by Che70velle; Aug 2, 2025 at 12:06 PM.
Good advice on compression.
On that, it never fails to amaze me how these engines can run as high a compression as they do even on 87 octane!
Much less what it will do on 91 or 93!
Id plan on a new Melling M295 pump…toss the old pump, it not worth it on this investment.
…edit…LS7 lifters are a crapshoot these days. The BTR LS7’s are quality. They cost $210 but are quality. Use with confidence.
I was looking at the GM lifters listed on ICTBillets website. They're in stock vs BTR being on backorder. I would assume that the OE and Delphi lifters are basically the same?
I don't know if where I live an increase in mileage from upping compression and requiring premium would make sense. Where I live 92 Octane is about a dollar more per gallon than 87.
and overcamming is the last thing I want to do. This motor lives most of its life between idle and 2500RPM. The only time top end power is going to matter is if I'm towing or passing someone (or when my son says "Daddy go fast!"). Thanks for the recommendation.
Last edited by HappySalesman; Aug 2, 2025 at 05:32 PM.
I was looking at the GM lifters listed on ICTBillets website. They're in stock vs BTR being on backorder. I would assume that the OE and Delphi lifters are basically the same?
I don't know if where I live an increase in mileage from upping compression and requiring premium would make sense. Where I live 92 Octane is about a dollar more per gallon than 87.
and overcamming is the last thing I want to do. This motor lives most of its life between idle and 2500RPM. The only time top end power is going to matter is if I'm towing or passing someone (or when my son says "Daddy go fast!"). Thanks for the recommendation.
I did some digging in my garage, and I happened to find the valves that were originally on the 243 heads I bought. Despite living in a ziploc bag, they look pretty decent. Going to clean them up and give them a solid once-over and see how they look. Found the retainers and keepers, though somehow I'm missing 2 retainers and a pair of keepers. Oh well, those are at least cheap to replace (vs valves anyway).
Started ordering parts, main focus is getting parts for the cylinder heads so I can get them machined and assembled. Trying to figure out if I need to have the heads milled or just decked. From what I read online, both the TBSS and the LH6 had the same combustion chamber volume (65cc). They also had flat top, 0cc pistons. Yet there's a full point difference in compression (10.9 vs 9.9). Did the lh6 pistons have a lower compression height and that's why compression was lower? I know to get accurate compression numbers I would need to measure deck height, but given the time constraints, is there an amount I can tell the shop to knock off the heads that'll get compression up to near 11:1?
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I did some digging in my garage, and I happened to find the valves that were originally on the 243 heads I bought. Despite living in a ziploc bag, they look pretty decent. Going to clean them up and give them a solid once-over and see how they look. Found the retainers and keepers, though somehow I'm missing 2 retainers and a pair of keepers. Oh well, those are at least cheap to replace (vs valves anyway).
Started ordering parts, main focus is getting parts for the cylinder heads so I can get them machined and assembled. Trying to figure out if I need to have the heads milled or just decked. From what I read online, both the TBSS and the LH6 had the same combustion chamber volume (65cc). They also had flat top, 0cc pistons. Yet there's a full point difference in compression (10.9 vs 9.9). Did the lh6 pistons have a lower compression height and that's why compression was lower? I know to get accurate compression numbers I would need to measure deck height, but given the time constraints, is there an amount I can tell the shop to knock off the heads that'll get compression up to near 11:1?
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If it was a weekend car, I would say truck norris and converter. That would give a massive torque curve and pull so hard from 3k to 6500 but for your goals, I say btr torque cam. It should be better everywhere I think.
Last edited by HappySalesman; Aug 9, 2025 at 06:50 PM.









