how much can a t56 take?
Good question through. Im building my car now and would also like to know how much it will handel. Im looking at 400+rwhp.
http://www.tickshift.com
We rate our Level 2 to 700ft/lbs of torque in all 94-02 F-Body T56 units. As you all know, the 1993 units are a weaker design and are the most prone to breakage.
Trending Topics
The Best V8 Stories One Small Block at Time
The T56 in my 96 Cobra has been through hell! Fords from the factory only have a 10 spline input shaft, it is common for them to break. I upgraded to a 26spl input (GM's alrady have 26spl). The gears are strong as hell, it is rare to see a gear failure in a T56.
Most problems have to do with beating up the syncros and blocker rings on missed shifts. T56's built before 01 had an aluminum 3-4 shift fork that is best upgarded to a steel unit.
The 3-4 slider keys are another common failure. If you have ever had the trans get stuck in gera or not engage all the way in gear, most likeley the stamped steel keys are shot. Solid billet replacemet keys are available through most any vendor that deals with the T56.
The next item would be the plastic shift pads. Atlest replace the 1-2 and 3-4 pads with bronze pieces.
Those would be the simple items to beef up and make the stock T56 shift smoother and hold together.
For those that want piece of mind of a close to bullet proof trans, the T56 can be upgraded to Viper specs with a larger out put shaft and all the rest of the goodies that come along.
Here is what my T56 has done in the 96 Cobra. Keep in mind my car is not light (almost 3600 with me in it) and makes about 700rwhp on the race tune. It's been in the 9's at 142mph ,1.43 60ft with a 6000 rpm launch and runs low, low tens consistantly with 1.5 ish 60fts.
All I have done is the mods lited:
Billet 3-4 slider keys
Bronze shift pads
26spl input (GM's have it already)
Steel 3-4 shift fork (stock T56's built around 01 and later)
Pro 5.0 shifter with stops adjusted correctly.
You shold be able to find anything needed to upgrade here:
http://ddperformance.com/T-56%20Parts.htm
With the right tools and patience, the T56 is a fairly easy transmission to upgrade.
Even without the upgrades, if you dont miss any shifts, it will take years of troble free abuse.
I beg to differ. Most consider powershifting this: Keeping the throttle to the floor while shifting (still using the clutch, just giving it a quick enough stab for it to go into gear).
Speedshifting would be very quick shifts while bereley lifting off of the gas.
What you are talking about would be more like Pro shifting, lol.
I am pretty sure the clutch is used even in a dog ring (pro shifted) trans, they just go into gear much easier at high RPMs.


They will take quite abit.
and then a 200 shot ontop of that wen i hit the track. 





