Jay94Lt1

I have a 94 trans am t56 of course. Last friday I was sitting at a stop sign with the clutch disengaged then the car died as if I dumped the clutch. I went to push in the clutch pedal in to start the car back up and it was hard as a rock. I pulled the ta home and changed the slave and mc. When doing install of the slave I noticed the clutch fork had no tesion. manuals are new to me im stumped and have no idea what the problm is. Please help me thanks.