Swirl mark removal by hand
As far as poising by hand. It takes a lot of work. It will look better but nowhere near the results from a polisher. So be sure to get that advil ready for those arms and shoulders the next day.
Pick up the Meguiar's ultimate trio (compound, polish and wax) at your local auto parts store. Also get some good yellow foam applicators.
These links should help you
https://www.autogeekonline.net/forum...s-machine.html
http://www.meguiarsonline.com/forums...CwDiCQ2Ozjv.97
How to use ultimate compound by hand




