Frost King Install
It ended up taking me seven rolls of insulation to do everything. It was a fairly easy process and probably only took me 12 hours from start to finish. I obviously got some old rolls of insulation that stuck together, so that added probably two hours of me with a hair dryer trying to heat and pull it apart without ripping it. Only three rolls did this and the other four pulled apart very easily. I have to find a way to muffle the noise from my engine now. Guess I'm gonna try some more insulation under the dash area. Over all, I would recommend this for anyone wanting a little quieter ride.
The best absorber is more like a foam with a backing since there is much more material to absorb the sound, unlike fibreglass.
The Frost King stuff won't really dampen any of the active panels in the car, just muffle them somewhat. You want the stuff you used to cover broad areas. For a dampener you do not need to plaster every square inch of a panel to get it to work (despite the fact every one likes to do just that), the areas that are reinforced near welds or ribs won't change at all with a dampener. The thin boomy portions are all that need dampener.
If you go back in and selectively add some dampener you will really notice a big difference.
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