jbridwelltransam

iTrader: (12)

Where does work fit into this schedule haha? Either way man awesome results, I managed to cut off 30 pounds of fat over one summer. But i'm still young and lazy. Sadly I have had two pretty rough knee injuries so most of my cardio is out for now :[

Zmg00camaross

iTrader: (11)

Thanks for the diet info. I call my endevor Operation get jacked. I just dont have time in the day to eat a bunch. but when I do I eat ok. until sunday that day is for whatever. My weak point is I will have fun and and party so BEER is happening

JS

iTrader: (4)

Yes I dont drink, so thats a plus..
I do have the bad meal though 1 time a week

I work Fri Mon Tue from 9 to 7 and Sat 10 to 4 = 36hrs
I can eat at work, my boss is cool


I had 7 surgeries, was in a wheel chair for 2yrs...
THERE IS NO CANT---->"Apollo Creed"

My car, Hmmmmm?
I was around here from the beginning...


It was a basic race setup 3250lbs
Ported LS6 Heads, TR 224, Longtubes, Fast 90, 90TB, single exhaust w/cutout,JG Trans, Yank 4200, 4.10's and very good susp. setup...SLOWHAWK DID ALL THE TUNING

Car cut 1.44 60fts and ran 10.80's@124 all motor

atrain59

iTrader: (31)

Congrats man, I started my diet back in july of last year and weighed in at 240, a month later I weighed 220 and then totalled my camaro got depressed and stoped eating right and working out. Well in december my gf of 4 years (who I was going to ask to marry me in May) broke up with me and i found out she cheated on me, since then I have been hard at it ever since. Im down to 200lbs and Im determined to get to 180 before summer time.

JS

iTrader: (4)

KEEP TRAINING, I know that stuff hurts and I've been threw it too
Women and Cars come and go

U will get a better car and a hotter broad

The Alchemist

iTrader: (19)

Damn Joel, I didn't even recognize you in those pics. Congrats... keep it up.

Not sure if you mentioned it, but a key for anyone to be healthier is lots of water. Figure an easy gallon of water a day is a good goal.

CamaroRacing12

iTrader: (5)

congrats man. what do you do for work?

JS

iTrader: (4)

Yes Bri, u r correct...
I drink over a gal a day

JS

iTrader: (4)

I work for Dale Cherry of Injection Connection...
We build some very stout stuff, do BIG STUFF 3 and FAST SEFI

We Race & tune outlaw 10.5,DR,X275,8.50
We also race at maxton mile which is now ohio and at bonneville land speed

BOBS99SS

iTrader: (2)

seems like you have overcome alot in your life, i use to bodybuild and all that, was in the gym all the time, the past 5 years i have been dealing with some really bad back issues, it has killed working out for me, i hope i can get things fixed but it hasnt looked good so far, one thing i miss everyday is the gym, the thing is its just getting worse , so i hope the doctors can get something done to help me, and im only 28 , its nice to hear things like this it gives me some hope i can get back to it one day, and honest i have tried every form of working out there is and i had major problems with everything i tried, nice work again man

JS

iTrader: (4)

Bob I am going to start praying for u....
U might wanna try too, as a matter of fact I ask EVERYONE to pray for BOB

sciff5

iTrader: (1)

I cant seem to view photos on here anymore but I can imagine what a weight loss of nearly 200lbs looks like. I've seen the gastric bypass before and afters, but I don't think I've ever heard of that weight loss without surgery and/or serious drugs.

One of the guys at my gym is pushing about 110lbs lost in the last 18 months and I thought that was amazing.

JUSTINSWS6

He looked very similar to the big guy that works in the basement on "american guns" tv show on discovery channel.