Benched at another competition
Jesus some of these numbers are insane...Ive been lifting for 4-5 years straight and I can bench around 300 pounds or so for a couple of reps and im 6'8 255 pounds. I think my height/really long arms hurt me a little though, nice numbers to the original poster though!
Originally Posted by ynkssws6
I should really enter one of these competitions.... 200lbs and rep 405 two to three reps.
Originally Posted by ibepressin
You should totally do it man. I regret not entering comps myself even after a few friends told me I should. I used to be around 168-170 lean. I would warm up with 225 for 12 reps then stack it up to a final of 4 reps @ 315. I really regret never doing it. The only bad thing is my right shoulder is totally F**KED up from the heavy benching.
very nice bro. i work out only 3days aweek and am sportin a nice gut. im 33 and can get 315 . 10 years back i hit 365 for 1 and 425 on the decline bench for 1 but i worked out 5 days aweek. sux gettin old. i weight 195 bucknaked and im about 5'8" blah, blah, i know its the net and anyone can put up 500 ibs, but it aint no lie
blah, blah, i know its the net and anyone can put up 500 ibs, but it aint no lie Last edited by pdd; Dec 12, 2006 at 06:20 PM.
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Originally Posted by ibepressin
You should totally do it man. I regret not entering comps myself even after a few friends told me I should. I used to be around 168-170 lean. I would warm up with 225 for 12 reps then stack it up to a final of 4 reps @ 315. I really regret never doing it. The only bad thing is my right shoulder is totally F**KED up from the heavy benching.
My all time best before blowing my right shoulder out in July was 225 for 20 reps, 315 for 5 reps then 385 max. It was a freak night. I would like to attribute the max bench press to all of the cheerleaders that were doing squats. They were like WTF???I'm about 6'4 225
I dislocated / destroyed my right shoulder in July its still fucked up. I can do 225 for 18 reps and 330 max now.
So now I have 2 fucked up shoulders. The left one I got surgery on 3 years ago. And the right one needs a big tune up. I rolled over lastnight and it popped out again.
I'm gonna put my max bench press with signature. lol. Who's With me? Meat heads unite!
yeah....i have since stayed away from the bar and use dumbbells more often than not. I was getting aches in my elbows at 22 years old. I still do it every once in a while just for an ego boost haha and thank you for the compliments!
and thank you for the compliments! 
inclines 130 flat 150.....gym only goes up to that lol ******* are heavy!
And yet i'm no where near the levels of Big Mike and Purevil...those are some strong guys! Gotta give credit where it's due.
And yet i'm no where near the levels of Big Mike and Purevil...those are some strong guys! Gotta give credit where it's due.
Last edited by ynkssws6; Dec 13, 2006 at 05:52 PM.
Originally Posted by Krazy98Z28
My friend Benji senior year in high school was 145lbs and did 360lbs, I think he broke some kind of world record.
Marco
Marco