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any golfers in here? got a ?

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Old Sep 18, 2006 | 06:37 PM
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Default any golfers in here? got a ?

i used to play a bunch back in college. grew up playing but never serious. took the last two years off from golf (not by choice) but life got busy.

now i am swinging around the clubs again and working on my game. just trying to get a consistent swing. i have been hitting the range a few times a week the last few weeks and things are turning around for the good for me.

my question is my right hamstring is sore the next day after hitting 50-60 ***** at the range. is this a good thing? or am i over compensating? i am right handed and was only hitting sw through 5 iron.
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Old Sep 18, 2006 | 07:06 PM
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def need to get loose first.as you know,golf can be a demanding sport physically.I'm sure your just sore.Let me know next time you go,maybe you can give me some pointers. Jim
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Old Sep 18, 2006 | 08:06 PM
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jim, i need the pointers! lol
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Old Sep 18, 2006 | 08:12 PM
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same thing happened to me when i took time off....i kept working on it and it got better....how tight are you holding the club?

-Trent (gdm z28)
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Old Sep 18, 2006 | 08:19 PM
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God I took 2 years off, and played a round about a month ago. Shot the worst game of my life, and was so sore the next day.
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Old Sep 18, 2006 | 08:32 PM
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Just a shot in the dark, but I think you might be tourquing your right leg on your up swing. As your club comes back, are you putting a lot of stress on your right hip? Regardless of what the problem is, you probably can avoid the pain by stretching before your next bucket. Put some ice on it afterwards (1st 24 hours). Good luck with the game!
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Old Sep 18, 2006 | 09:20 PM
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its not the soreness i am worried about. its minor soreness (like i actually worked out or something).

i was just wondering if there was something i was doing improperly in my swing that would cause the right hamstring to be sore.

i do shift my weight to the right hip a bunch as a usually play with a closed stance. it helps me draw the ball. i move the weight to my right hip on the upswing. i dont have a ton of hip flexability (working on that).
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Old Sep 18, 2006 | 09:51 PM
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would probably need to see your swing to determine if you are doing something wrong or if you are just sore.... lol
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Old Sep 18, 2006 | 09:53 PM
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I had pains in my right elbow when I started playing golf a while back.
Then I started drinking beer by alternating hands and was set!

I've been told you want to start at the range, at the bottom/top of your bag of clubs and work up or down until you feel comfortable on each one before playing a round. It seemed to help me a little, but I'm extremely lucky to get par once in a game.

Derek
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Old Sep 18, 2006 | 10:42 PM
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i need to start playing again..... i straight up suck now....
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Old Sep 19, 2006 | 07:50 AM
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Like dbmixer said it could be just cuz your not stretching enough before you start swinging, or it could be a flaw in your swing, maybe your swinging too hard. So on your follow through you are pulling you leg muscle too tight if that makes sense to you. Start out with nice easy swings .....then start to add more power as you progress this will also help you with control as well.
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Old Sep 19, 2006 | 08:12 AM
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I don't know, that sounds kind of odd to me, I have never been sore in the legs from hitting a bucket at the range.
A lot of times at the range people try to put a lot of distance on the ball, like you said you need to find a consistant swing, take it easy at the range, find that swing you use for every club, don't try to tourque it out there. But best bet is that its from lack of play, should go away after a while.

Wow suprised at all the golfers here, maybe we should have a LS1tech golf tournament?
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Old Sep 19, 2006 | 08:33 AM
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how about a beer drinking tournament that we just so happen to be playing golf.... lol
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Old Sep 19, 2006 | 08:45 AM
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beer and golf.....thats a given.
seriously though, that'd be fun lets set it up....
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Old Sep 19, 2006 | 10:23 AM
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golf+beer=good times, especially where your beer is dressed up like this.....


I suck at driving the ball and I'm only good with irons and a sand wedge. But I usually shoot par or 1 or two over, but I play like once every two months!
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Old Sep 19, 2006 | 11:18 AM
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John I did not know a set of golf clubs would fit in the Cobalt.
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Old Sep 19, 2006 | 11:30 AM
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With out seeing you actually swing I could't tell you if you doing somthing wrong. I'd just see how it is after a couple more times at the range. Whenever you take a break and start back up playing your going to be sore.
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Old Sep 19, 2006 | 11:31 AM
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Originally Posted by DSG
John I did not know a set of golf clubs would fit in the Cobalt.
dude, there is enough room in the trunk to fit a set of clubs AND two dead fillipino hookers in it!
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Old Sep 19, 2006 | 11:32 AM
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John next time you are in the mood you should elt me know. Theres a driving range right next to my place. I havnt swung a club in YEARS...like since I was ten.
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Old Sep 19, 2006 | 12:00 PM
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Originally Posted by DSG
John next time you are in the mood you should elt me know. Theres a driving range right next to my place. I havnt swung a club in YEARS...like since I was ten.
arent you like 40 years old? wtf?
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