headers
+1, except i wouldnt even bother with the mids, but shorties are definately a waste. Price determines what is best. Get stainless if you can afford it. Otherwise coated pacesetters seem to be the header of choice on this site. Ive got the stainless ebay headers.
As far as cats you're going to hear both sides but I think you should run cats because 1). they get rid of that annoying gas smell and 2). they don't cost more than a handful of hp. Plus they help clean up the sound.
But they will affect sound. I got cats to cut down on rasp. Pure preference in that aspect. If you get "race style" headers, your SES light will be on anyways. You'll have to just get it tuned out. 

