cam for a camaro
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YES change the springs on ANY cam swap. ASA and Hotcam are two choices that imediately come to mind, but I would go bigger.
x2 on the TR224, one of the most popular cams out there, and some have driven them w/o tunes, but I would highly recommend a tune, hell I would tune a completely stock car! Do it once and do it right with cam, springs, pushrods, tune and you'll be set.
Once you install your cam, don't go flooring it that day.
Allow a GOOD, EASY heat-up and cool down; maybe two cycles. Just cruise around.
Even then, don't lay on it till you engine is warm. Cold valve springs can do some interesting (expensive) stuff at 6500RPM.
This should include most everything you need to know.
http://ls1howto.com/index.php?article=23




