Duration Numbers
I always use 230 @ .050 as the point of trading streetablility/idle quality for power potential. 230+ doesnt always mean more power, depends on the engines airflow abilities. Also the tighter the LSA also means more roughness but gives you low end power. A wider LSA typically gives you a slighly better idle and more top end power.
Have ran cams with -4, 0, currently +10 degrees overlap. With tuning today, I would not necessarily describe the idle as 'rough', but it definitely starts getting 'choppier' after ~ 6 degrees of overlap.
It is all about personal preference and what your total engine combination goals are.
With 10 degrees of overlap, I can still idle at 750-800 rpm quite easily (tuning). I would describe it as a noticeable 'chop'. Even staying in the 0-6 degree overlap range will have a 'cam sound', with perhaps less overlap reversion concerns.
What is your goal?
..WeathermanShawn..


