Can Someone Explain Head Flow Numbers Please?
I have seen from .100 - .600
Thanks....
Basically i have a cam with a .588/.595 lift. I am trying to get some good heads
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Think of it as the more the head is ported, the bigger the port becomes. Its found by filling the port with water and measuring how much water it takes to fill it.
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sorry i am jsut now starting my reserch on heads as i did when i was buying my cam
.600 valve lift,the 215cc head would have better (higher) velocity because of its smaller runner size.Just talk to Chrss1313 he can help you out.
.600 valve lift,the 215cc head would have better (higher) velocity because of its smaller runner size.Just talk to Chrss1313 he can help you out.
What size are your 5.3 heads.. meaning what work did you do to them?

Yes, 243 casting heads would be good for you. Do whatever it takes to get the (LS6) hollow intake valves and sodium filled exhaust valves.
Maybe the standard valves in an LS2 car would be better?
Ramp rate is your cams agresivness. Lighter valves help your cam, you can run WAY more aggressive ramps with lightweight springs, retainers, and valves.
Your ramps aren't terribly aggressive anyways if you are under .600" lift, but light weight valves are very good for valvetrain control in N/A cars.
Spring rate is the rate at which the load increases on a certain spring as you compress it. For example, lets say you have a 300 rate spring, and its installed at 2.00", and it has 100lbs of seat load at 2.00". When you squeeze that spring to 1.00" the load on the spring will now be 400lbs....... the numbers are picked for easy math, most springs will coil bind by 1.00 inch..
100lbs on the seat plus compressing the spring one inch(at 300lb/inch) equals 400lbs.
Last edited by SweetS10V8; May 13, 2009 at 11:09 PM.
Ramp rate is your cams agresivness. Lighter valves help your cam, you can run WAY more aggressive ramps with lightweight springs, retainers, and valves.
Your ramps aren't terribly aggressive anyways if you are under .600" lift, but light weight valves are very good for valvetrain control in N/A cars.
Spring rate is the rate at which the load increases on a certain spring as you compress it. For example, lets say you have a 300 rate spring, and its installed at 2.00", and it has 100lbs of seat load at 2.00". When you squeeze that spring to 1.00" the load on the spring will now be 400lbs....... the numbers are picked for easy math, most springs will coil bind by 1.00 inch..
100lbs on the seat plus compressing the spring one inch(at 300lb/inch) equals 400lbs.
again my cam is a 28/232 .588/.595 110+4
I have to leave for work, so this will be quick. Valvetrain control is what people call valve float, and is anytime the valve isnt following the cams profile. It can be lofting over the nose (ex: you have .600" lift cam, and its throwing the valve to .620" lift). Or valve bounce, when the valve is closing it doesnt seat correctly and bounces back open.
If you want the best I would say AFR 205s or trickflows…but then you are in the range of $2300-$2400
Next I would say something like TEA’s or the like LS6 price range of $1800…
Finally the 5.3s 2.5 stage PRCs for a budget head for around $1200…
now is slight added hp for the top heads worth the money over the 5.3s that is up to you but if you aren’t going max effort I would seriously consider the 5.3s…my dad has made huge power with them, maybe he will even sell you his set at the end of this summer, he has been talking about blueprinting a 347 soon…






