Recommended cam for my setup

Nothing at all wrong with the ghost cam, and it's not a bad choice for the combination proposed. You have enough stall already, and that will make it very docile. I do think you'll have some idle note, but it won't be thumping by any means.
What actually caused me to make the smaller cam suggestion was the statement "I have no plans to upgrade heads". I was thinking in terms of dynamic compression to help with throttle response and midrange. Even with no plans to upgrade heads, if you could be coaxed to go to a .041" head gasket, both cams would benefit.
For comparison purposes, the stock '02 LS6 cam has -28 degrees overlap. The ghost cam will have similar RPM powerband as the LS6 cam, but should make more torque. The cam motion cam I think will make more torque than both stock and ghost cam, but mainly due to cylinder pressure (dynamic compression). The cam motion cam will fall off faster up top, and the ghost cam will carry better, Around 6300 rpm, I think is where you'll see the ghost cam really pull away. So a lot depends on where you tend to or INtend to shift. If your plans are to stay below 6000 for the most part, I think you'll be happier with the smaller cam.
I don't think you will be unhappy with either choice. You will probably want to pick up some psi1511 springs, retainers, shims, and a pushrod length checker. Plan on ordering a set of 5/16 pushrods.

Nothing at all wrong with the ghost cam, and it's not a bad choice for the combination proposed. You have enough stall already, and that will make it very docile. I do think you'll have some idle note, but it won't be thumping by any means.
What actually caused me to make the smaller cam suggestion was the statement "I have no plans to upgrade heads". I was thinking in terms of dynamic compression to help with throttle response and midrange. Even with no plans to upgrade heads, if you could be coaxed to go to a .041" head gasket, both cams would benefit.
For comparison purposes, the stock '02 LS6 cam has -28 degrees overlap. The ghost cam will have similar RPM powerband as the LS6 cam, but should make more torque. The cam motion cam I think will make more torque than both stock and ghost cam, but mainly due to cylinder pressure (dynamic compression). The cam motion cam will fall off faster up top, and the ghost cam will carry better, Around 6300 rpm, I think is where you'll see the ghost cam really pull away. So a lot depends on where you tend to or INtend to shift. If your plans are to stay below 6000 for the most part, I think you'll be happier with the smaller cam.
I don't think you will be unhappy with either choice. You will probably want to pick up some psi1511 springs, retainers, shims, and a pushrod length checker. Plan on ordering a set of 5/16 pushrods.
See this is why we listen to darth lol.
I had mentioned thinner headgaskets earlier as well, partially cause I like the idea of replacing the lifters.. and doing a little upgrade on them and the head gaskets all in one deal, plus those lifters are likely to be original which puts them at around 20 years old. Steve Brule said he's seeing a lot of lifter issues and has run some tests recently on older OE lifters vs fresh basic aftermarkets and is seeing 10-15 hp pretty easily from just running a little better lifter. So what do you think about the basic morel lifter 6504?
https://www.texas-speed.com/p-4816-m...e-as-5315.aspx
I had mentioned thinner headgaskets earlier as well, partially cause I like the idea of replacing the lifters.. and doing a little upgrade on them and the head gaskets all in one deal, plus those lifters are likely to be original which puts them at around 20 years old. Steve Brule said he's seeing a lot of lifter issues and has run some tests recently on older OE lifters vs fresh basic aftermarkets and is seeing 10-15 hp pretty easily from just running a little better lifter. So what do you think about the basic morel lifter 6504?
https://www.texas-speed.com/p-4816-m...e-as-5315.aspx
Valve events @ .050"
IVO: -1* BTDC
IVC: 43* ABDC
EVO: 55* BBDC
EVC: -2* ATDC
You’ll need some better springs. All of our Pro LS cams are offered in combo kits. We offer them as cam and spring kits or cam, spring, and install kits. View the available kits here for the Ghost cam.
Different pushrods will be required. We would recommend a minimum of a 5/16" .080" wall. We typically find a 7.425" pushrod will work with the Ghost cam. This isn't always true as there are possible variances. This is why we always recommend measuring pushrod length before ordering pushrods. We offer the TFS-9501 pushrod length checker to do so. You will need a set of 9" dial calipers as well to measure the pushrod length checker.
Valve events @ .050"
IVO: -1* BTDC
IVC: 43* ABDC
EVO: 55* BBDC
EVC: -2* ATDC
You’ll need some better springs. All of our Pro LS cams are offered in combo kits. We offer them as cam and spring kits or cam, spring, and install kits. View the available kits here for the Ghost cam.
Different pushrods will be required. We would recommend a minimum of a 5/16" .080" wall. We typically find a 7.425" pushrod will work with the Ghost cam. This isn't always true as there are possible variances. This is why we always recommend measuring pushrod length before ordering pushrods. We offer the TFS-9501 pushrod length checker to do so. You will need a set of 9" dial calipers as well to measure the pushrod length checker.
The Best V8 Stories One Small Block at Time
You are going to get a bunch of suggestions for ported stock heads. For what you are doing I would not go that direction personally.
Or send a stock set out for porting
TFS as cast 220's are some of the best for around $1700, and TSP as cast heads. The prices go up from there.
The ghost cam, the 243 heads, stall etc should make you an easy 11 second car and be a lot of fun.
Yes, a set of 243 heads or 799 heads, once they are ported will have your combo making some solid power numbers. I did a lot of research and 243 heads and 799 heads are the castings that consistently get praise for making power.












