Mild cam needed
Personally, on a combo like this I would run something along the lines of 220in/225ex .600 lift and 114LSA. All at .050 lift. I do prefer milder cams though. I drive a lot!
Would get real good gains up top and not sacrifice too much down low to help with drivability with the manual trans. Would keep good vacuum for your brakes and tune easily.
https://cammotion.com/camshafts/truck-camshafts/
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In the OP's case I'd look to the old tried and true 224/228 on a 115 or 116 LSA with enough advance to see low to mid 8's for a DCR. Get Cam Motion to grind it with .600 lift on both sides. Probably bump the static CR to 11:1 or so if 93 octane is available. Thinner head gaskets and/or milled heads to get there.
Marketing 101 says you have to have "new and improved" every few years to stay ahead of the market. That's where these big splits come in. Absolutely unnecessary with catty port heads. You won't sell a lot of 224/228 cams these days. They actually fit a lot of situations though. Someone got it right 25 years ago.
Although with the rest of the information, the SDPC LS6 Powermax should work regardless. Mild idle, excellent driveability (in a 3500lb car) even with numerically low gears, easily over 400hp at the crank with the right exhaust and tune.
You build in a static number to end up with a usable dynamic number.
Or am I wrong?
When combined with a LONG stroke engine MY camshaft "spec" will allow for a 12:1 engine to run well with pump fuel.
Lance
Use cam overlap to set the drivability you want. For a street driven 5.3L, I'd shoot for a little negative overlap. You limit your HP above 5500 rpm in exchange for good steetability. Cam motion can grind just about any duration, LSA, and lift you can come up with. Their cams are easy on the valve train too.











