Which Valvesprings
Cam specs:
Advertised Duration-278/286
Duration at .050-226/234
Lift with 1.6 rockers- .560/.565
LSA-110
Im planning on spinning to around 6300 rpms. I was planning on running my stock lifters but Im thinking of upgrading to LS7 lifters just for peace of mind.
From what Ive read the two most popular kits are the Crane 10308s and the Patriot Golds. Ive also seen guys on here running the cheap Alex Parts kit that are supposed to be re-branded springs for a cheaper price.
What will work best for my setup and drop in easiest? Has anyone broke an Alex Parts Spring yet? And if you dont mind how do I figure install height and all that stuff when swapping springs out?
Also, the 10308s is the part number for the entire VS kit, not the springs (which is p/n 99893).
on one engine I checked the spring pressures. After 12,000 miles and using a .576 lift XFI cam the pressures were down to 390 pounds from 415. This is to be expected with any spring.I guess what made me start using them was a post from Tony Mamo at AFR. Here is what he said about them:
This spring has proven VERY dependable and AFR choose to use this spring based on the benefits of a dual spring design, it met our criteria for seat and open pressures, and the reliablity we saw out in the field has been phenominal....and a good portion of that input came from message boards such as this. We have hundreds of 205's out in the field currently, and so far we haven't heard of a single failure with that spring to the best of my knowledge (at least on an AFR headed engine).
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Pushrods are one of the many places a lot of lt1 owners skimp on and end up not meeting their goals.
I think I'm just going to change the cap and rotor on my opti.
Puck, what do you recommend for pushrods? I thought most people ran the trickflows and comps with no probl3ms.
on one engine I checked the spring pressures. After 12,000 miles and using a .576 lift XFI cam the pressures were down to 390 pounds from 415. This is to be expected with any spring.I think I'm just going to change the cap and rotor on my opti.
Puck, what do you recommend for pushrods? I thought most people ran the trickflows and comps with no probl3ms.
I have some new Felpro valve stem seals for stock heads if you need 'em.






