how to take these seals off
#2
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a seal puller should get them out easy enough - that's what I use. tap the pump drive seal in with a socket and I would use a block of wood to tap in the opti seal. Make sure they go in evenly.
#3
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i did mine with the cover off of the car. when i bought my timing cover gasket kit it came with everything. It was easier to pull off for me. Like stated above try to replace the new ones as evenly as possible.