FI & Heads?
No you don't need expensive heads to make HP with boost. And many of the good heads usually have a higher compression ratio than boost wants. I am running 6L heads to get lower CR (9.3-ish), where a lot of the NA motors use 5.3L heads to get 11:1+.
That said, better flow IS better flow. Anytime you reduce restriction it should equal more HP. But it doesn't make as big a difference with boost. And in general an NA motor needs to have the intake freed up, where a boosted motor needs more help on the exhaust side.
Bottom line - any heads that help you a bunch now will probably not work very well later, & vice versa.
Some guys like to take their stock headed / stock intake motors and crank the boost up to say 28 psi getting whomped by a guy with a motor built to flow running 14 psi!
Just curious, If I go with one of these cams and supporting valve-train mods:
Lingenfelter-
GT2-3 207/220 .571/.578 118.5 LSA
GT7 208/230 .554/.546 121 LSA(I still haven't seen a dyno sheet for this cam, but it's designed specifically for forced induction set-ups)
That should put me at around 350-375 rwhp and give me pull well past 6k rpm. How much additional hp/tq would a good set of heads add? Also, where in the curve do heads tend to add the most? down low, mid-range, or up top?
I'd take your heads to Accurate Engines & have Mike work on em. I forget what size chambers 243s have, but they should work for 10 psi. And he should be able to open them up & get your more power (I had hime do mine - porting, bigger valves, smooth the chambers for ~$1200 I think)
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