Sports hernia
If so, how long did it take you to recover and be able to go the the gym and workout?
I got operated on at the end of Aug '08 and I feel like I might me able to start working out again. (no heavy weights)
the pain after surgery isnt much worse than the pain caused by dealing with it. after 2 weeks the pains completely gone. but you still know the mesh is in there.
the pain after surgery isnt much worse than the pain caused by dealing with it. after 2 weeks the pains completely gone. but you still know the mesh is in there.
btw: I have no pain with mine.
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I played just about every high school sport, lifted weights during college, I've even trained MMA...I was in great shape when I pulled my hernia.
The doc said that some people just have a thin abdominal wall and it doesn't matter how big your 6-pack is...its a different type of muscle.
As far as the pain, I hurt myself in May, thought it was a strained abdominal muscle. I took a couple of weeks off. I tried doing some cardio and the pain just wouldn't go away. I ended up playing the first game of a basketball tournament at the end of summer and it felt like someone was stabbing me in my lower abdomen. At the end of the game I knew something had to F'd up. I went to doc the next day and he told me I had a direct inguinal hernia and that we should schedule surgery asap.
The pain after the surgery was freaking horrible (i didn't take the pain killers cause they made me sick) so I went natural. The first 5 days or so r very painful but it gets better.
To top it off I had sugery on my right hand (torn lumbrical muscle) mid Oct and I'm just now finishing up my physical therapy.
I went to the gym earlier and I started out on the threadmill then I got on the bike, cooled down and stretched. I feel fine now, but we'll see how I feel tomorrow...lol
No pain no gain, right?






