Anybody attend 24hr Fitness @ 1960 & Jones Rd?
05-10-2005, 12:02 PM
#41
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so what exactly do yall bench and wut not, id like to see where your at...i would need a spotter for squats cuz my football coaches made me go so low that now my knees ache and pop all the time. I hate that ****. wut time do yall go about?
05-10-2005, 12:16 PM
#42
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Originally Posted by GAME OVER
so what exactly do yall bench and wut not, id like to see where your at...i would need a spotter for squats cuz my football coaches made me go so low that now my knees ache and pop all the time. I hate that ****. wut time do yall go about?
05-10-2005, 01:45 PM
#43
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my pennicle i bench pressed 315 and squatted 445.. i was in football and i also have knee problems bc our coaches made us go to low. That was two years ago now, and i have not picked up the weights since. I would be lucky to throw up 225.. and im talking lucky. I have also blown out my ACL since then and im afraid to do leg excercises, so i just stick to the leg press, i feel more controlledo n that machine. I have pretty good size, so im focused on low weight/high reps to sculpt and tone my body, im not interested in strength anymore, bc i do not need it.
05-10-2005, 02:34 PM
#44
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Originally Posted by The Darkside
my pennicle i bench pressed 315 and squatted 445.. i was in football and i also have knee problems bc our coaches made us go to low. That was two years ago now, and i have not picked up the weights since. I would be lucky to throw up 225.. and im talking lucky. I have also blown out my ACL since then and im afraid to do leg excercises, so i just stick to the leg press, i feel more controlledo n that machine. I have pretty good size, so im focused on low weight/high reps to sculpt and tone my body, im not interested in strength anymore, bc i do not need it.
You're gonna need it after you see what Slammed-Am looks like this summer.
05-10-2005, 03:03 PM
#45
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yeah matt, looks like i will be signing up pretty soon, you got a lot bigger... didnt expect your guns to be that big.. haha... but i would still like to spar 
... lol..
... lol.. 
