i set up a lil bench at the shop and i need some 45 plates for olympic bar...and or whatever misc. weight a guy might have laying around takin up space in the garage...got to bre large hole olympic style weight..dotn care how rusty or old they are....

thanks

 

i have 2 sets man you can have one if you want

 

**** ya i'll take it...where do i pick it up?

 

they are at my mom's pad... if you want you can pick them up on the weekend i'll be there on sat maybe sunday...

 

mike you dont need the olympic bar, you can get away benching the arm curl bar

 

Check craigslist I bought 300lbs + an Olympic bar for $60 from someone there.

 

i have a W style curl bar and this bench i got has preacher pad on it...but i need more weight for the big bar for benchin my big 225#...LOL so i really only need 4 45 plates....lol

 

DAMN thats ****** cheap!!!!

 

**** yeah, I think I caught it when he barely posted it .

 

o **** you bench 225!!!!!, you must be some sort of cage fighter or something lol

 

Im getting close to 4 plates on each side.

 

He's referring to 45's, not 25's.

 

hell i cant hardly get that **** 5-7 times...weak as **** on chest..can preacher 35s tho and 45s on tricep press...shoulders im not terrible prolly on teh weaker side tho..gotta shed a few pounds and start teh J U I C E....

im a bottlehed battler....not a cage fighter

 

thats 405 if i aint mistaken, 315 is three plates....que no?

 

COME ON BIGDAD...in the back of my mind i was baiting you with this thread and THATS IT!?!?!??!?!?!!?!

 

Get a 24hr 1free week membership...take a gym bag..and load it up with a couple of weights...

 

He didn't give me much to work with.

 

Yeap.

 

Heh heh, I bench 225...




















...but I weigh 250. **** I'm fat!

 

dont mean to hijack this thread...but if anybody in the 626/818 area also has a set to let go, ill take it off their hands...
i used to max lift 385 when i played football back in the tenth grade...id be suprised if i could even do that once now...