How strong are you thread... 2nd attempt!!
#25
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Join Date: May 2007
Location: San Jose, Ca
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I'm 5'9" 185 for 1 rep max
Bench: 315
Deadlift: 395
Leg press(bad back no squats): 900
That was 3 months ago, lately I've been training using crossfit routines bc of summer, but don't normally train heavy as is. Plus I like to stay around 11% body fat year round. Ladies like six packs better than 20 inch pythons... brother
Bench: 315
Deadlift: 395
Leg press(bad back no squats): 900
That was 3 months ago, lately I've been training using crossfit routines bc of summer, but don't normally train heavy as is. Plus I like to stay around 11% body fat year round. Ladies like six packs better than 20 inch pythons... brother