Manifolds VS Headers?
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Fact: Tests on Honda's found 10% power gains over the best logs by going to proper headers and merge collectors. i.e. the best headers always beat the best logs/manifolds/shortys.
The key is good flow, so turning a header system too tight under a hood can sometimes be counter productive if the headers end up as restrictive as a decent manifold. Think CFM. Yes you need velocity too, but not at the expense of excess backpressure.
CFM = Gas flow which turns the turbine - not heat. Aim a gas torch to your turbine and see if it starts spinning faster! The biggest gains from tight and hot and short is for the fabricator who has less to do and it is easier and cheaper.
Yes there is some energy in heat but the difference is not great and anyone that has experienced a well set up rear mount turbo knows this for a fact. They are typically 400 degrees cooler yet power some of the quickest turbo cars on the planet.
Now for the final myth to bust - just because the turbine is the most restrictive part of the exhaust system does not mean adding more restrictions has no impact on power. If everything else is capable of flowing maximum cfm for the power level required with the least backpressure and pressure drop then the turbine acts like a vortex much like a collector that steps down (except it uses the increased speed of that vortex/restriction to spin a turbine). Adding more restrictions hurts not helps.
But again - if the aim is 1000hp - anything will work. It is just a really good header with merge collector will make more and have less back pressure, therefore less pressure drop assuming equal attention to the intake side.
The difference in power is far greater and of more use than any quicker spool time from the shorter hotter setup. Does not make manifolds wrong, I just don't like to see myths repeated when back to back dyno results have been clear. Good headers win.
it is round on the manifold. it doesnt need to be round. you just need to make sure the exhuast manifold is begger then the exhuast port on your head. so nothing inner fears with the flow
you have 3 basic configurations-
Stock LS1/2/6
LS3/L92 port is raised .060
LS7 is raised .125.
You should have no issue, just check the port match, and it may take some grinding.
The question was how much power is gained by proper headers vs manifolds/logs etc.
The answer is up to 10% gain is possible.






