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Good low and mid torque cam for LS1

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Old Oct 3, 2010 | 05:47 PM
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If you're worried about smell keep your cats, cam has 2 degrees of overlap. As far as flow numbers those are flowed on a 4.160" bore and our engines are 3.898" so flow will be less. I'd be curious on how much material was removed, you will also need to upgrade valve springs. I would have them milled down to 62 cc or so for 11:1 compression, this will only cost $50 at an automotive machine shop. I wonder what lobes those are? I'd install the cam on a 108 intake centerline, atleast you got it cheap. The cam will work, even the stock cam works but I wouldn't call it great.
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Old Oct 4, 2010 | 09:51 AM
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Originally Posted by Nitroused383
If you're worried about smell keep your cats, cam has 2 degrees of overlap. As far as flow numbers those are flowed on a 4.160" bore and our engines are 3.898" so flow will be less. I'd be curious on how much material was removed, you will also need to upgrade valve springs. I would have them milled down to 62 cc or so for 11:1 compression, this will only cost $50 at an automotive machine shop. I wonder what lobes those are? I'd install the cam on a 108 intake centerline, atleast you got it cheap. The cam will work, even the stock cam works but I wouldn't call it great.
"Unfortunately" with my swap combo there are no cats to keep. And I know that tuning will make a big difference also on smell factor. I did buy the heads but the cam deal is still open. I just think that it would be soooo close to what I am looking for. And a cheap one. I would take TR 224/114 anyday but trying to keep everything in tight budget. I know that it is not wise to save on cam, but this one is so tempting. Waiting info about the ramps.

As for the heads, they are basically just hand cleaned from burrs and so on. Assembled with the stock ls2 valves which are new. I will be happy with them. Milling is a good idea. Will consider that.
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Old Oct 11, 2010 | 11:55 AM
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Originally Posted by Lucky#13
A Steal for 200 USD:
Duration 226.7/226.8, Lift .577/.577 on a 112Lsa
I bought this one. Today went to dyno for a baseline. Numbers came out are as follows:

351,4 hp @ 5692 rpm / 485 nm @ 4101 rpm. That is engine hp, not rwhp.

Next time it will be with ported LS6 heads and above mentioned cam.
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Old Oct 11, 2010 | 12:31 PM
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Originally Posted by Nitroused383
There is a lot more to a cam than just LSA. If you are soley focused on LSA I'd have someone who knows what they are doing spec you a cam. Blowing soot out the back is tune related and your mufflers will determine the amout of attention your car receives. My friends LS1 GTO I tuned has a 242-248 110 LSA (Trex) and it does not blow soot or attract a ton of attention. Honestly with his exhaust you'd have no idea what cam he's running.

You pick a cam based off of the rpm range of your power and driveability. A high LSA (116) is going to create a late IVC event (intake valve closing) which will lack low end torque with a lower dynamic compression ratio. It will also create peak power at a higher rpm. The key for low end torque is an early IVC that matches your dynamic compression ratio, with that being said I'm running 8.8 DCR with 11:1 static compression, very responisve throttle at any rpm and runs great on pump gas. It's all about maximizing your efficiency.
i was thinking about this yesterday before i read this post and i was always under the impression the lower the LSA pushes your curve more towards peak power and not towards low end. guess i was wrong. and as for your friend i would love to hear a sound clip, i'll be honest i'll say it i don't believe you about not noticing the big cam. if you can post up a vid. i'll never run a low LSA like that cause i actually like driving my car everywhere and i've been in cars with a low LSA like that and it gets annoying real fast. for a track only car it's cool but for a car thats gonna be on the street 99% of the time it's overkill IMO
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Old Oct 16, 2010 | 01:39 PM
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The 215/223 .604/.610 112lsa mentioned ealier makes for power and torque over
the 218/224. I just got an email 2 days ago from Aaron from Comp and he told me about
that cam. It has a power range from 1,300 rpm to 6,500 rpm. It's the 54-455-11
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Old Oct 16, 2010 | 01:50 PM
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Originally Posted by Lucky#13
I bought this one. Today went to dyno for a baseline. Numbers came out are as follows:

351,4 hp @ 5692 rpm / 485 nm @ 4101 rpm. That is engine hp, not rwhp.

Next time it will be with ported LS6 heads and above mentioned cam.
You will pick up a lot with the LS6 heads. I had a slightly smaller cam 224/224, and made almost 430rwhp with stock LS6 heads, and 300lb-ft at 2500 rpm.
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Old Nov 21, 2010 | 02:04 PM
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Heads arrived up here on friday. I think they are just great for the money I spent.



Originally Posted by Nitroused383
I'd be curious on how much material was removed
Not much as I suspected. But the work looks outstanding.



Valves are new too



Still waiting for the cam. Should arrive next week or so. I am getting these parts shipped by sea, so that is it takes awhile.

Driving season is over and the first snow came down last monday. Now I have time till end of march to get it ready. So do not expect any dyno numbers in near future
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Old Nov 21, 2010 | 03:35 PM
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do a valve seat leak test.point the intake ports up and fill with fluid and see if they leak any,do the same with the exhaust.nice car collection.what springs did you get for the new cam?
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Old Nov 22, 2010 | 02:08 AM
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Originally Posted by garygnu
do a valve seat leak test.point the intake ports up and fill with fluid and see if they leak any,do the same with the exhaust.nice car collection.what springs did you get for the new cam?
Thanks for the pointer on leak test, will do. I am going to go with the installed yellow Z06 springs. They should be good to .580 lift with conservative ramps. Atleast that is what Lingenfeltter says. I will give them a try.

About the collection, unfortunately I can afford just one at time. Maybe I should just call them former rides. Thanks for your comment.
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Old Oct 27, 2011 | 09:29 AM
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Originally Posted by Lucky#13
I bought this one. Today went to dyno for a baseline. Numbers came out are as follows:

351,4 hp @ 5692 rpm / 485 nm @ 4101 rpm. That is engine hp, not rwhp.

Next time it will be with ported LS6 heads and above mentioned cam.
Canīt belive that it has been a year since I wrote, time to give some updated info. Finally today managed to go to dyno. I was hoping to get a new tune before dyno, but that will happen on spring. So I decided to give it a try on dyno with the original tune. On the other hand, it is interesting to see what you get with just replacing the "hardware".

412,6 hp @ 5843 rpm / 528,5 nm @ 5063 rpm. I was quite impressed

Next time it will be with custom tune. Interesting to see what you get more with upgraded "software".
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Old Oct 28, 2011 | 12:35 AM
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Duration 226.7/226.8, Lift .577/.577 on a 112 LSA

Low and mid range power dropped, but should be corrected with the tune. Runnig a bit lean from 2000 rpm on.

Last edited by Lucky#13; Oct 28, 2011 at 02:37 AM.
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Old Oct 28, 2011 | 01:22 AM
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i would do a 224/228 like a few others said,great cam!
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Old Nov 26, 2011 | 11:57 PM
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So the above numbers were with cam and basically stock ls2 heads? No milling for compression our any other exotic parts? Great numbers for an untuned setup.
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Old Nov 27, 2011 | 05:02 AM
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http://www.vincihiperformance.com/ca...s%20truck.html
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Old Dec 9, 2011 | 07:49 AM
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Originally Posted by Xaviarrahl
So the above numbers were with cam and basically stock ls2 heads? No milling for compression our any other exotic parts? Great numbers for an untuned setup.
The heads were hand ported, but as one can see from the above head pics the porting is mild. No milling or other exotics. Valves are solid, not even sodium filled (LS6) ones.

External mods include ported TB and mid length headers. Nothing special.

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Old Dec 9, 2011 | 08:00 AM
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listen to whatever pat g says, he is the man when it comes to cams
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Old Dec 9, 2011 | 08:01 AM
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nice engine bay
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Old Jun 11, 2012 | 07:39 PM
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Originally Posted by Nitroused383
There is a lot more to a cam than just LSA. If you are soley focused on LSA I'd have someone who knows what they are doing spec you a cam. Blowing soot out the back is tune related and your mufflers will determine the amout of attention your car receives. My friends LS1 GTO I tuned has a 242-248 110 LSA (Trex) and it does not blow soot or attract a ton of attention. Honestly with his exhaust you'd have no idea what cam he's running.

You pick a cam based off of the rpm range of your power and driveability. A high LSA (116) is going to create a late IVC event (intake valve closing) which will lack low end torque with a lower dynamic compression ratio. It will also create peak power at a higher rpm. The key for low end torque is an early IVC that matches your dynamic compression ratio, with that being said I'm running 8.8 DCR with 11:1 static compression, very responisve throttle at any rpm and runs great on pump gas. It's all about maximizing your efficiency.
sorry to post on an old thread I didn't want to start a new one.
Is it possible to run a 102 LSA cam? A buddy of mine just had a custom cam ground at 102 LSA for his 400sbc, he wanted as much power as possible down low. would it work for a 346ls1?
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Old Jun 12, 2012 | 01:22 AM
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Originally Posted by Bleu
sorry to post on an old thread I didn't want to start a new one.
Is it possible to run a 102 LSA cam? A buddy of mine just had a custom cam ground at 102 LSA for his 400sbc, he wanted as much power as possible down low. would it work for a 346ls1?
Heck no.... unless you would have micro durations. It was explained above in the thread. LSA IS A BYPRODUCT OF VALVE EVENTS. And LS motors are nothing like SBC etc.......
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Old Jun 12, 2012 | 01:44 AM
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Originally Posted by Lucky#13
Being still quite a newbie with LS engine I wanted to make this thread. I have read a tons of posts regarding choosing a cam. Most of them would point me to choosing a "big cam" to get power. I am sure that is true and there is nothing wrong with that. But I would like to have a different approach. I am looking for good low/mid range torque cam. I want to have good usable power under the curve. Talking about good torque from idle to 5500 rpm. I am not really interested peak at powers between 6000-6800. Sure I will rev past 6k rpm sometimes but I dont spend my time above 5500 too often. Maybe 1% of time.

I have stock -01 LS1 with OEM 241 heads. M6 tranny and rearend has 3,55 gears. Headers and ported TB are used. No emission stuff on my engine because it is a swap to -68 Camaro. Curb weight around 3300 lbs.

I have found few to consider.

226/226 .591 on a 112LSA
224/220, .581/.581 116+0

TR 224-112" - 224/224 .563/.563 112 LSA
TR 224-114" - 224/224 .563/.563 114 LSA

To make things even challenging there are 2 other major factors that narrow the choice.

1. I donīt want to have a "smelly" cam like GM ASA
- I am still in a process of understanding the overlap and LSA which I belive make a difference with the "smelly" factor. So no unburnt fuel on my headers, please.
2. Budget.
- I am on a tight one, so the first two cams are out (being custom grinds, I think)

Also I would prefer to keep the lift under .570/.570 if possible. Making life easier to valvetrain. I will anyhow upgrade to the yellow LS6 springs and while being there also the oilpump should be replaced.

Any ideas/suggestions?
With what your goals are, have you ever considered a comp xr265hr 114 or the high lift version? These two are used in the truck scene, and both are very good low/mid range cams. Lunati has another option as well in the same area. Just going off the fact that you aren't really looking for much past 5500 rpm too often. Yellow springs would work great.
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