Help me rebuild my first engine--LS1
Stuff I found in the oil

#6 rod bearing

Matching rod journal

Main bearings and cam looked good

As did the bores

Now I'm looking for advice in rebuilding the engine. I'm trying to do this relatively inexpensively, which means no overbore or new pistons. I've never rebuilt an engine, so I'd rather have people err on the side of talking down to me instead of assuming I know more than I do.
With that in mind...
Replace the crank, or get the rod journals turned?
I'd like to replace every bearing in the engine. Any advice on which I should use?
Rings--I never had any problems with them at all, but I assume I may as well replace them. Any advice here?
Obviously, most LS1 gaskets are reusable, and I never had any problems with leaks. But are there any I should replace anyway, aside from the obvious head gaskets/header gaskets? (I'm replacing the oil pan gasket just in case it was hiding any debris.)
Is there a good reference book for someone in my position? Rebuilding LS Motors for Dummies?
In order to prevent a repeat of this problem, I've ordered a new oil pan baffle from Improved Racing, and an SLP oil pump. But the strict rules for my class mean the rotating assembly and heads have to be 100% stock.
Any other advice? Thanks!
Very good reference book, also the assembly manual for your camaro from GM is great to, it's the one the techs use...got mine on eBay
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