How much will the stock bottem end take?
I don't think a h/c will outgrow your bottom end. Depending on which cam, you will probably be less than 450 RWHP. You'll have to worry about your tranny (A4)/clutch(M6) and rear first.
Make sure it is tuned properly and it will run a long time.
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The next week I got the car shifting right and made 4 passes including a personal best. However, I started up the car a few days ago and at idle a very audible knock could be heard. Putting my hand on the water pump, the knock was very noticeable. I'm all freaked out that I spun a rod bearing that night it was shifting at 6800.
Is that even possible, to damage a rod bearing but then run 4 passes a week later including a personal best?
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*As for what I've been told, alot of guys have told me to just run some APR rod bolts in a stock bottom end and it should be good for 6500-7000 runs. I'm not too sure about the high end of that (7000rpms) but I know I won't be scared to shift it at 6500-6700. Good luck with it all!
IMO, I've been fairly conservative, always setting my car to shift under 6600 and never having my rev limiter higher than 6800. I have the rev set at 6650 now but I am hitting the rev limiter on my shifts so I'm either going to have to lower my shifts or raise the limiter. First I need to find the culprit of the tap though. I'll look at it some more today at lunch, hopefully it is something simple.

