what size cam????
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stock 5.7 heads are 2.00 int / 1.55 exh ~67cc and flow ~226
as you can see the only advance stock that the 5.3 has is its low CC for added compression. if you want to make the swap worth anything you'll want them ported and outfitted with larger valves as i already stated. that way you have great flow and raised compression all without milling. heads with a stock cam wont add much in itself. once you know your head flow you can then use that to pick an appropriate cam for your application. a good h/c can add 60-70rwhp.
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