cam fitment
http://store.cammotion.com/57-ls1
For your purposes, I would suggest the stage 3 LS1 cam in the link. You won't get the big numbers that some of the bigger lift cams get, but you'll get some good benefit. Unless you have long tube headers, I would not recommend going beyond the stage 3. The stage 4 will have enough overlap that you will have reversion issues without a free-flowing exhaust.
An option however would be to get a factory LS7 or LS9 cam, those run about $150. Even with the stuff mentioned above you'd be in the $2-300 range. However that won't exactly get you much power nor a rowdy idle. I suggest you save up till you can actually afford to do this the right way. You're going to end up spending more money in the long run to fix **** that breaks prematurely compared to doing it right the first time around.
http://store.cammotion.com/57-ls1
For your purposes, I would suggest the stage 3 LS1 cam in the link. You won't get the big numbers that some of the bigger lift cams get, but you'll get some good benefit. Unless you have long tube headers, I would not recommend going beyond the stage 3. The stage 4 will have enough overlap that you will have reversion issues without a free-flowing exhaust.
But I do have long tube headers with a inch off rode y pipe. What will be the factors then?
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Like others have posted, you won't hit your budget - just cam plus fluids will put you at 600. But, the cam motion drop in cam, ls6 springs, and possibly new pushrods (although I think Kip uses the same base circle, so you should be OK). would easily get you your goals ( I would guess 30-40 rwhp), and will be about the least expensive route. You won't get the power that a similar cam with 600 lift will get, but since you aren't looking to, that should be no big deal.
You will also need:
---New balancer bolt - stock replacement is once and done, or ARP for repeated use
---front gaskets - cover and front main seal
---water pump gaskets
---Timing Set - best option IMO is the cloyes 3220, which uses the LS2 chain (thicker, stronger), widely available, reasonably priced. If they give you a fit at the parts store, because it doesn't "match" your vehicle, tell them its for a 06 GTO or vette.
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