What I meant by setup properly, was that if the rings fit the piston properly, and have the right depth, then the ring will have less flex. the deeper the ring groove, the longer the ring will last. And I'm sure as u know, flexing is the biggest thing that leads to cracking/chiping of the coating. Not to mention the piston to ring wear that will happen if the ring isn't the coorrect thickness, which would also lead to premature failure.
Idk why, but for some reason, I don't see knock being one of the causes. Heat, yes. Knock, I can't see how.
The way I'm looking at it, the only thing the ring interacts with, is the cylinder wall(and piston obviously). When we did the machine work to my motor, there was a lot of debate on what piston to wall clearance to run. Some sources said .004-.005, manley said depending on piston material and Block material, anywhere from .003-.007. But I wanted it tight, so we went w a .0025 clearance.
The point I'm getting at here, is that that ring doesn't see as much "combustion" as ppl would think. My motor for example like I said has .0025 ptw. That's around .0012 per side. For anyone reading who doesn't know how thick tht is, its right around 1/4 as thick as a sheet of paper. Not to mention after that cylinder warns up, tht piston really tightens up. So the rings only seeing around .001 worth of harsh combustion.
Now the typical Ls1 ring if I hadda guess is about .200 across. The amount of "drag" the cylinder wall creates on these rings can be quite a but at times. And thts why u need to have the depth and thickness of the groove in mind when buying rings. If the rings are too short, they will have room to move/wear. And get as wide of a ring as u can, bc the further the ring sits Into the piston, the less flex also.
And if ur worried about rings, run the motor at 150-160*, and run atleast 15-40, I run 20-50. The less heat, and friction u have on those rings, The longer they will last.
An engines biggest enemy is friction. 99% of failures are friction related.