was it a fuel injected ls1? lol i think the th400 is one of the most universal trannies out there. 2 SPEEDS(glides) are for the track, i agree, but a 3spd is not a track tranny to say the least. shure overdrive can be useful, but with a 4l80e, your still limited at the track to 3 gears. and the cost difference is insane!!!! 4l80es starting at 3500+++++ !!!!
if anything i can assure BETTER gas mileage w a 400, they loose alot less power than the 80e, and less momentum loss when shifting. less rearend gear too.
with there tranny/gear i will be buying, i can cruise thru town at 35 mph at 1200 rpm, cruise on the highway @ 65 at 2350 and 75 at 2700.
best part tho, no matter what i do with it, it will last