got some weight loss supp's... weight guys in here
06-07-2008, 03:47 PM
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got some weight loss supp's... weight guys in here I was at GNC today looking at some stuff, I started working out again recently, I haven't for several years after a pretty heavy duty shoulder injury, I've basically gained 70# since that time. I was talking to the guys there and they reccomended Hydroxycut Hardcore and GNC Multi-Oil (fish oil) to go with my workouts and the N.O. Xplode I'm using for my workouts. What do you guys think? I want to cut some of the weight, I realize I can't do it all at once, but I want some help getting it done, plus I want the best results from my workouts (n.o. x) so, you guys that know, what do you think?
06-07-2008, 04:35 PM
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i'm not sure i'm ready to get into anything to extreme as far as the muscle sups goes, I've only been lifting for 2 weeks so far, I'm basically just getting myself adjusted to the workouts and feeling out what I can and can't do right now, the shoulder is the biggest problem at this point.
06-07-2008, 04:42 PM
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Do you do any cardio? also high reps with low weights is good..and of course its good to eat 5-6 small meals a day to keep your metabolism up, but its not an easy thing. Food is key to weight loss..
06-07-2008, 04:48 PM
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i am slowly getting into more cardio, i'm not much of a runner due to my crap knees, but i have been jumping rope, and doing some other stuff like that. i have stopped drinking sodas of any kind, water only from here on out (beer and tequila optional!) and no more fried foods for sure.
06-08-2008, 05:50 PM
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ephedrine/caffeine/asprin
Go to walgreens/cvs and buy some bronkaide. It has ephedrine in it.
Eat good ,Cardio good, Lift good, and take that youll be A OK!!!
Go to walgreens/cvs and buy some bronkaide. It has ephedrine in it.
Eat good ,Cardio good, Lift good, and take that youll be A OK!!!
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06-09-2008, 10:43 AM
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^^^ I thought ephedrine is banned now? I used to take hydroxcut with ephedrine in it several years ago and I dropped weight FAST without doing anything lol.
06-09-2008, 12:30 PM
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my brother in law is taking some whey protein and something else, he is a cop and has been working out for probably 5 years pretty regularly N/A and recently started with the whey pro. and is getting ripped already and its only 5-6 weeks in. i may check that out, would it be ok to get that and use on top of the no x?as far as the strength supps, should i wait and start with those after i've lost some weight or is it ok to do both at once?
06-09-2008, 12:57 PM
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Controlled Labs = Good stuff. If you are looking for energy pick up their White Flood, that stuff is insane! I don't know much in the way of weight loss supplements but i do know that some protein and creatine will help. Oh and make sure you do your cardio!!
