Advice would be nice.
Thanks Brandon
I have an 01 Z28 and when I had 20K miles, I was eating the same about of oil as you are now. Its the soft rings and the bore not being done with a torque plate. I'm now at 50K miles and am rebuilding to solve the problem (I was at a quart every 500 miles). I removed the pistons and there were NO CRACKS of any kind. The valve seals were like new (not a drop of oil in the ports).
I have an 01 Z28 and when I had 20K miles, I was eating the same about of oil as you are now. Its the soft rings and the bore not being done with a torque plate. I'm now at 50K miles and am rebuilding to solve the problem (I was at a quart every 500 miles). I removed the pistons and there were NO CRACKS of any kind. The valve seals were like new (not a drop of oil in the ports).
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I'm not sure if I would do "forged internals" (depends on what you want the motor to do). I was saying a good rebuild (clean up the stock crank, rods, and block) but with forged pistons (instead of cast). That can be done for about $2-$2.5K
. If you do want to go with forged rods, I really like the Eagle rods I baught for my new motor. You could get a set of those for about $450. 
Don't change the crank. Thats $1K that won't get you anything (unless your are going WAYYYYY OUTTTT on HP).
The Best V8 Stories One Small Block at Time
Joe


