Generation III Internal Engine 1997-2006 LS1 | LS6
Sponsored by:
Sponsored by:

408 build what heads

Thread Tools
 
Search this Thread
 
Old May 30, 2020 | 10:53 AM
  #1  
My pontiac's Avatar
Thread Starter
Teching In
 
Joined: Apr 2018
Posts: 21
Likes: 3
Default 408 build what heads

building a 408 stroker and looking for some rectangle port heads and cam package. what would be a good choice for under $5000 and who texas speed or btr
this will be a street driven car but not a dd
Reply
Old May 30, 2020 | 01:00 PM
  #2  
G Atsma's Avatar
TECH Senior Member
5 Year Member
Liked
Loved
Community Favorite
 
Joined: Jun 2016
Posts: 22,297
Likes: 3,619
From: Central Cal.
Default

Heads and cam should be WAY less than 5k.
TSP has rectangular head/cam packages from about $3200-3500.
Heads are complete and pushrods are included.
Reply
Old May 30, 2020 | 02:01 PM
  #3  
01CamaroSSTx's Avatar
11 Second Club
10 Year Member
Liked
Loved
Community Favorite
iTrader: (3)
 
Joined: Feb 2015
Posts: 6,004
Likes: 2,287
From: Conroe, Texas
Default

On the cheap? Used 823's or 821's
Reply
Old May 30, 2020 | 03:09 PM
  #4  
Bspeck82's Avatar
TECH Fanatic
5 Year Member
Photogenic
Photoriffic
Liked
 
Joined: Jan 2017
Posts: 1,758
Likes: 442
Default

Need more info. Need more engine specs how much rpm and how much track vs street time.

Generally they do well with a 225 head for a street car and plastic intake.

For rectangle I would go small bore mast but it will be softer down low.
Reply
Old May 30, 2020 | 04:41 PM
  #5  
SRT8.Acelleration's Avatar
On The Tree
 
Joined: Aug 2007
Posts: 141
Likes: 2
Default

Trickflow sells a complete package ready to go, or you can do all your own math and research what heads work for you.
Reply
Old May 30, 2020 | 05:01 PM
  #6  
NAVYBLUE210's Avatar
TECH Fanatic
15 Year Member
Liked
Loved
Community Favorite
 
Joined: Aug 2009
Posts: 1,845
Likes: 255
From: Coast of San Mateo County Between Pacifica & HMB
Default

AFR LS3 HEADS
Cam Motion LS3 Titan 3 227/237 conservative, Titan 4 232/244 radical.
My .02
Good Luck
Reply
Old May 30, 2020 | 05:05 PM
  #7  
Tuskyz28's Avatar
TECH Veteran
10 Year Member
Liked
Loved
Community Favorite
 
Joined: Sep 2014
Posts: 4,893
Likes: 703
From: Mississippi
Default

The best legit PROVEN cam I've seen period in a 402 to 416 is the BTR 239/254 stroker cam. The cam has been 10s in the quarter (all 6 speed cars) with untouched LS3 heads, CNC ported LS3 heads and aftermarket LS3 heads.
Reply
Old May 30, 2020 | 05:26 PM
  #8  
NAVYBLUE210's Avatar
TECH Fanatic
15 Year Member
Liked
Loved
Community Favorite
 
Joined: Aug 2009
Posts: 1,845
Likes: 255
From: Coast of San Mateo County Between Pacifica & HMB
Default

Originally Posted by Tuskyz28
The best legit PROVEN cam I've seen period in a 402 to 416 is the BTR 239/254 stroker cam. The cam has been 10s in the quarter (all 6 speed cars) with untouched LS3 heads, CNC ported LS3 heads and aftermarket LS3 heads.
OP said street driven, not necessarily 10 second drag car.
Depends on one's definition of street car, and the compromises in drive ability one is willing to make..
Better heads and smaller cam make for better street manners at a slight cost premium.
Still more than enough power to go 10s in decent conditions with proper suspension set up.
I stand by my suggestion.
Reply
LS1 Tech Stories

The Best V8 Stories One Small Block at Time

story-0

7 Most Reliable High-Performance Engines GM Has Ever Built

 Verdad Gallardo
story-1

Amazing '71 Camaro Restomod Is Modern Muscle Car Under the Skin

 Verdad Gallardo
story-2

6 Common C5 Corvette Failures and What's Involved In Repairing Them

 Pouria Savadkouei
story-3

Retro Modern Bandit Pontiac Trans AM Comes With Burt Reynolds' Autograph

 Verdad Gallardo
story-4

Top 10 Greatest Cadillac V Series Performance Models Ever, Ranked

 Pouria Savadkouei
story-5

Top 10 Most Powerful Chevy Trucks Ever Made!

 
story-6

Hennessey's New Supercharged Silverado ZR2 Has 700 HP

 Verdad Gallardo
story-7

Coachbuilt N2A Anteros Is an LS2-Powered C6 Corvette In Italian Clothes

 Verdad Gallardo
story-8

Awesome K5 Blazer Restomod Comes With C7 Corvette Power

 Verdad Gallardo
story-9

10 Camaros You Should Never Buy

 
Old May 30, 2020 | 05:53 PM
  #9  
01CamaroSSTx's Avatar
11 Second Club
10 Year Member
Liked
Loved
Community Favorite
iTrader: (3)
 
Joined: Feb 2015
Posts: 6,004
Likes: 2,287
From: Conroe, Texas
Default

I was thinking a hydraulic in the 230's to 240's on a LSA of 111-114 with upwards of .600 lift for a salty street 408 also.
Reply
Old May 30, 2020 | 06:04 PM
  #10  
Tuskyz28's Avatar
TECH Veteran
10 Year Member
Liked
Loved
Community Favorite
 
Joined: Sep 2014
Posts: 4,893
Likes: 703
From: Mississippi
Default

Originally Posted by NAVYBLUE210
OP said street driven, not necessarily 10 second drag car.
Depends on one's definition of street car, and the compromises in drive ability one is willing to make..
Better heads and smaller cam make for better street manners at a slight cost premium.
Still more than enough power to go 10s in decent conditions with proper suspension set up.
I stand by my suggestion.

Car gets driven daily without any problems at all. Just a 416ci LS3 grocery getter that happens to run 10s with untouched LS3 heads and GM LS3 intake.
Reply
Old May 30, 2020 | 07:27 PM
  #11  
My pontiac's Avatar
Thread Starter
Teching In
 
Joined: Apr 2018
Posts: 21
Likes: 3
Default

thanks for the suggestions
Reply
Old May 30, 2020 | 07:53 PM
  #12  
Z28SteveA4's Avatar
12 Second Club
15 Year Member
Liked
Loved
Community Favorite
iTrader: (16)
 
Joined: Apr 2008
Posts: 1,269
Likes: 190
From: New jersey
Default

My buddy has the btr 239/254 cam in his 408 stroker. He has trickflow heads and it’s in a 6 speed car. He drives the car I’d say at least 3-4 times a week all over the place no problems at all. Car had ac in it until this past winter then he took it out. He had no problem running the ac in the hot summer with that cam either. Just a suggestion that has a lot of track times in mutiple rectangular port heads setups like tusky said.
Reply
Old May 30, 2020 | 08:19 PM
  #13  
Bspeck82's Avatar
TECH Fanatic
5 Year Member
Photogenic
Photoriffic
Liked
 
Joined: Jan 2017
Posts: 1,758
Likes: 442
Default

Originally Posted by My pontiac
thanks for the suggestions
still waiting on more details to give you a bigger answer.
Reply
Old May 31, 2020 | 07:28 AM
  #14  
My pontiac's Avatar
Thread Starter
Teching In
 
Joined: Apr 2018
Posts: 21
Likes: 3
Default

car will never be a track car. i am looking for something i can have fun light to light and take a 200 mile trip with. waiting on engine builder to get block finished so we can figure out what parts to get. are the aftermarket heads worth the cost difference over ported gm ls3 heads
Reply
Old May 31, 2020 | 08:26 AM
  #15  
bks64SS's Avatar
Teching In
 
Joined: Feb 2015
Posts: 26
Likes: 0
From: Bossier City, Louisiana
Default

For what you are trying to do, stock LS3 heads and intake will be the most economical and will get the job done. Ported heads will make more power and aftermarket will probably make more than that. But how much do you want to spend for that power?

FYI I had similar goals for my ‘64 (unfinished) Malibu. Not a DD, not a race car, as quick as possible but still able to cruise 200 miles. I already had LS3 heads and intake. I paid $25 to have Pat G spec a grind. It was very close to the BTR stage III

Reply
Old May 31, 2020 | 08:53 AM
  #16  
Bspeck82's Avatar
TECH Fanatic
5 Year Member
Photogenic
Photoriffic
Liked
 
Joined: Jan 2017
Posts: 1,758
Likes: 442
Default

I disagree. OP I just went through this myself. Aftermarket Cathedrals will make more power and retain lots of low end grunt. Those ls2 trickflows paired with a fast 102 will out perform gm ls3 castings on the track and make more torque down low which is also a very big deal at partial throttle driveability as well. Its all about airspeed. The trickflows or AFR heads will flow more cubic feet of air per minute through a smaller port with a smaller, lighter valve in the same amount of time.
Reply
Old May 31, 2020 | 09:55 AM
  #17  
bks64SS's Avatar
Teching In
 
Joined: Feb 2015
Posts: 26
Likes: 0
From: Bossier City, Louisiana
Default

Okay. But that’s a $2000 head and $900 intake versus an $800 head and $300 intake. If you want the better parts that’s fine but OP has to decide if 40hp is worth $1800. For me, doing a restomod I had plenty of other places to spend my money. It’s all relative to what you want.
Reply
Old May 31, 2020 | 10:15 AM
  #18  
chris99gmc's Avatar
TECH Resident
20 Year Member
Photogenic
Photoriffic
Shutterbug
 
Joined: Sep 2004
Posts: 756
Likes: 20
From: Cali
Default

Originally Posted by Bspeck82
I disagree. OP I just went through this myself. Aftermarket Cathedrals will make more power and retain lots of low end grunt. Those ls2 trickflows paired with a fast 102 will out perform gm ls3 castings on the track and make more torque down low which is also a very big deal at partial throttle driveability as well. Its all about airspeed. The trickflows or AFR heads will flow more cubic feet of air per minute through a smaller port with a smaller, lighter valve in the same amount of time.

Yes. These are my thoughts exactly. I'm glad I read through the post, to not sound redundant. I have tuned a fair amount of low 400 cube LS motors and I can guarantee if you drove a ported cathedral setup vs just about any Gen 4 head on the STREET, you'd want to go with the ported cathedrals. Don't get me wrong, you CAN mate a cam and a nice set of Ls3 heads and make some power. Probably more power on the dyno than cathedrals will produce. But the fact of the matter is all that power will only show up around 6k-7k RPM... Unless you're smokey the bandit, my guess is most of your street driving will be below that. Regardless of the power, Ported cathedrals have also proven to be faster at the track on 408 and smaller LS engines.

If it were me, I would get a set of Trickflow 230cc heads. And a 235/243 cam on a 113 lobe sep. Something around a .620 to .625 lift on the intake. You will be pretty happy with this setup due to the fact that it's a decent sized cam. Perfectly paired for the heads and it has fairly low overlap. Your on street driving characteristics will not drive you into not enjoying the car, like some of the cams with large overlaps tend to do. You can match this setup up with a FAST or Holley 102mm and a 92mm or 102mm TB and call it a day. Just stay away from the cheap chinese 102mm TB's or go with a 92mm.
Reply
Old May 31, 2020 | 12:16 PM
  #19  
99 Black Bird T/A's Avatar
TECH Senior Member
20 Year Member
Liked
Loved
Community Favorite
iTrader: (4)
 
Joined: Nov 2001
Posts: 8,637
Likes: 1,499
Default

For the street and not for the track?
For fun and great driveabilty on the street?
Not worried about peak dyno numbers to brag about?
Avoid breaking the bank account?

Sounds like we need a good LS tow truck engine

~$1,450 for a set of TEA S2 heads which every you
  • 706 with 2.04 intake valves and good springs
  • 243 with 2.04 intake valves and good springs
$50 to $300 for stock cathedral head cores

~$650 for a good 90/92mm intake
  • Ported TBSS
  • 90mm snout LS6
  • Ported Dorman LS2
  • Fast 90/92

~ $425 custom spec'd cam for the above probably with?the intake in 232 to 238 range and exhaust in the 236 to 242 range.

Or

$1000 for Reher Morrison ported LS3 heads with good valves and springs

$400 to $800 for LS3 cores

$300 for LS3 intake or truck intake

~ $425 custom spec'd cam for the above probably with?the intake in 230 to 235 range and exhaust in the 238 to 250 range.

Neither will be a star on paper or on the dyno but either will be fun on the street and not break the budget. Either will be within $500 of the other.

There are a lot of ways to reach the OP's stated goals.

Last edited by 99 Black Bird T/A; May 31, 2020 at 12:21 PM.
Reply
Old Jun 6, 2020 | 06:13 PM
  #20  
My pontiac's Avatar
Thread Starter
Teching In
 
Joined: Apr 2018
Posts: 21
Likes: 3
Default

so im going with the ls3 heads from btr racing, just waiting on some answers from them. what intake and injectors should i go with, the car is a 2000 trans am
Reply



All times are GMT -5. The time now is 03:40 AM.

story-0
7 Most Reliable High-Performance Engines GM Has Ever Built

Slideshow:These GM engines didn't just make huge power, they survived abuse, boost, track days, and six-digit mileage with a reputation for refusing to quit.

By Verdad Gallardo | 2026-05-21 16:45:27


VIEW MORE
story-1
Amazing '71 Camaro Restomod Is Modern Muscle Car Under the Skin

Slideshow: This heavily modified 1971 Camaro mixes classic muscle car styling with a fifth-generation Camaro interior and modern LS3 power.

By Verdad Gallardo | 2026-05-12 18:06:42


VIEW MORE
story-2
6 Common C5 Corvette Failures and What's Involved In Repairing Them

Slideshow: From wobbling harmonic balancers to failed EBCMs, these are the issues that define long-term C5 ownership and what repairs typically involve.

By Pouria Savadkouei | 2026-05-07 18:44:57


VIEW MORE
story-3
Retro Modern Bandit Pontiac Trans AM Comes With Burt Reynolds' Autograph

Slideshow: A modern Camaro transformed into a retro icon, this limited-run "Bandit" build blends nostalgia with brute force in a way few revivals manage.

By Verdad Gallardo | 2026-04-21 13:57:02


VIEW MORE
story-4
Top 10 Greatest Cadillac V Series Performance Models Ever, Ranked

Slideshow: Cadillac didn't just crash the high-performance luxury vehicle party, it showed up loud, supercharged, and occasionally a little unhinged...

By Pouria Savadkouei | 2026-04-16 10:05:15


VIEW MORE
story-5
Top 10 Most Powerful Chevy Trucks Ever Made!

Slideshow: Top ten most powerful Chevy trucks ever made

By | 2026-03-25 09:22:26


VIEW MORE
story-6
Hennessey's New Supercharged Silverado ZR2 Has 700 HP

Slideshow: Hennessey has turned the Silverado ZR2 into a 700-hp off-road monster with supercharged V8 power and a limited production run.

By Verdad Gallardo | 2026-03-24 18:57:52


VIEW MORE
story-7
Coachbuilt N2A Anteros Is an LS2-Powered C6 Corvette In Italian Clothes

Slideshow: A one-off sports car that looks like a vintage Italian exotic-but hides a C6 Corvette underneath-just sold for the price of a new mid-engine Corvette.

By Verdad Gallardo | 2026-03-23 18:53:41


VIEW MORE
story-8
Awesome K5 Blazer Restomod Comes With C7 Corvette Power

Slideshow: A heavily reworked 1972 K5 Blazer swaps its off-road roots for a low-slung street-focused build with modern V8 power.

By Verdad Gallardo | 2026-03-09 18:08:45


VIEW MORE
story-9
10 Camaros You Should Never Buy

Slideshow: There are thousands of used Camaros on the market but we think you should avoid these 10

By | 2026-02-17 17:09:30


VIEW MORE