what are these CAPE punishments?
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Indian runs are when you take you squad, platton, whnatever, and form 2 lines, one on each side of the road, you run at a jogging pace then the 2 guys in the back break into the middle and race to the front, one they get in the front the next two do the same thing. Also called last man up run.
grass drills= all kinds of stupid *** exercies you can do in the grass. Crabwalks, front back go's, carrys.
Cherry pickers are when you reach out your arms to the side and make grabbing motions with your fingers, it gets old.
Not sure what ball breakers are.
grass drills= all kinds of stupid *** exercies you can do in the grass. Crabwalks, front back go's, carrys.
Cherry pickers are when you reach out your arms to the side and make grabbing motions with your fingers, it gets old.
Not sure what ball breakers are.
Last edited by brad8266; 06-13-2009 at 06:58 PM.
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#14
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That's a pretty retarded statement. PT is only pt when it's actually being constructive to conditioning and building your muscle strength or stamina. Once you go beyond that point, its damage, therefor a punishment. Too many big words?
#15
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Yes, gotta love the notion of physical exercise that is more damaging than productive. After putting a soldier through that one can then punish them for failing pt tests.