Odarabla's infinite BS thread for the foreskinned (AKA Smack Down)
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It's harder for some than most for sure, my brother is my height and cant get over 180 lbs. I have never taken anything, the first time I ever went to the gym I was able to bench 185 when I was 16 and weighed like 150. Just naturally strong, cutting wood and working outside with my Dad helped I think. I thought about doing prohormones here but I didn't want to mess up my liver, always been scared of that stuff.
They said I should recover 95% use of my knee so I am happy.
I've been stuck where I am at for a while, life kind of gets in the way. And yeah I eat pretty much the same way you do.
They said I should recover 95% use of my knee so I am happy.
I've been stuck where I am at for a while, life kind of gets in the way. And yeah I eat pretty much the same way you do.
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They really aren't worth it. I'm your age, and I can tell you, if I run another cycle, it'll be legit. In all seriousness, if you ran a mild hgh/test cycle, your recovery could likely be cut in half. That would be the only thing I'd consider at this point personally. I wasn't being completely honest either...I HATE squats. I'm certain that if I put half the effort into squats/dreads/cleans that I do into beach muscles, I could increase my strength exponentially. But, I'm a puss and I hate that **** haha.
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i'm one of those lucky guys that can build muscle easily.
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Hahaha working your legs and back is essential to getting strong. And having a strrong core, because you get some extra strength from your core. That's my problem. I HATE doing abs. I just run a lot to make up for it. Well now not so much, I've been doing the elliptical which I hate too it's boring.
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Right now I weigh around 225, but I should probably be closer to 205-210 if I was "fit". I've had some guys try to get me to do a cycle or two, but I'm just too leary about it. I'm pretty happy with the weight I can move now, and I can still wipe my *** and not worry about having a heart attack at 30.
I love doing my leg exercises now, they helped me build a lot of strength throughout my body.
It's funny thinking back before I got into lifting weights, I was 200 lbs of skin bones and flab and probably couldn't total 500lbs between deadlifts, squats and bench press.
I love doing my leg exercises now, they helped me build a lot of strength throughout my body.
It's funny thinking back before I got into lifting weights, I was 200 lbs of skin bones and flab and probably couldn't total 500lbs between deadlifts, squats and bench press.
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I'm sitting at ~285ish right now, on the way down from 335! (That's a huuuuuge bitch!). My goal at this point is just to be healthy and comfortable in my own skin. Here ya go boys...all homo lol. Me @ 335...
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And kettle bells are just great for core strength and full body workouts.