looking to possible do some powerlifting meets
06-25-2011, 10:26 AM
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looking to possible do some powerlifting meets I'm really interested in getting it some power lifting competitions. Does anyone know how i can get started doing this any website or gyms that i can go to? I'm 205lbs right now relly want to do bench only just recently pushed up 405lbs raw let me know if there is any info you can give will be thankful.
06-26-2011, 12:22 AM
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pm this guy on seatsstayup.. he does alot of powerlifting meets
http://www.seatstaysup.com/forums/sh...ad.php?t=27805
J
http://www.seatstaysup.com/forums/sh...ad.php?t=27805
J
06-27-2011, 07:02 AM
#6
I'm really interested in getting it some power lifting competitions. Does anyone know how i can get started doing this any website or gyms that i can go to? I'm 205lbs right now relly want to do bench only just recently pushed up 405lbs raw let me know if there is any info you can give will be thankful.
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06-27-2011, 08:57 AM
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Startingstrength.com and 70sbig.com Also having a big bench is nice and all but squats and deadlifts is where its at. Overhead press is more impressive with 225 than a 405 bench IMO.
06-28-2011, 07:15 AM
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@ebk yes sir I agree my max squat right now is 525 tried to lift twice and failed just lifted once and my deadlift is about the same never maxed out my overhead press but I rep 205x10 on shoulder press
@john98ls1 you should defiantly try powerlifting and I'm glad I won't be in your weight class because that's a beast bench
@john98ls1 you should defiantly try powerlifting and I'm glad I won't be in your weight class because that's a beast bench
06-28-2011, 06:13 PM
#14
yall use any pre workout supplements?
i tried code red today for the first time. gd that **** works big time!
i was pumped like a ****. first set on warm up pumped me up more than usual.
normally i can crank out 3-4 reps with 120db. today i did 8 reps.
and 3 plates and 25 on hammer strength incline. 10reps.
strict form ez bar curls with 120lb 13reps. 1 set
strict form bb curls with 120lb 12reps.
normally im done at 7-8 reps with above excersises.
even the bs cable excersises pumped me up more than usual.
that aint no placebo effect.
i tried the super pump but didnt really do nothing for me. i used it bout 5 times and gave rest away to my friend.
this code red stuff reminds me of the original ultimate orange with ephedra.
the original pre workout supplement. nothing else like it. or so i thought....
i tried code red today for the first time. gd that **** works big time!
i was pumped like a ****. first set on warm up pumped me up more than usual.
normally i can crank out 3-4 reps with 120db. today i did 8 reps.
and 3 plates and 25 on hammer strength incline. 10reps.
strict form ez bar curls with 120lb 13reps. 1 set
strict form bb curls with 120lb 12reps.
normally im done at 7-8 reps with above excersises.
even the bs cable excersises pumped me up more than usual.
that aint no placebo effect.
i tried the super pump but didnt really do nothing for me. i used it bout 5 times and gave rest away to my friend.
this code red stuff reminds me of the original ultimate orange with ephedra.
the original pre workout supplement. nothing else like it. or so i thought....
06-28-2011, 06:28 PM
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Anybody here on bodybuilding.com?
06-28-2011, 06:35 PM
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yall use any pre workout supplements?
i tried code red today for the first time. gd that **** works big time!
i was pumped like a ****. first set on warm up pumped me up more than usual.
normally i can crank out 3-4 reps with 120db. today i did 8 reps.
and 3 plates and 25 on hammer strength incline. 10reps.
strict form ez bar curls with 120lb 13reps. 1 set
strict form bb curls with 120lb 12reps.
normally im done at 7-8 reps with above excersises.
even the bs cable excersises pumped me up more than usual.
that aint no placebo effect.
i tried the super pump but didnt really do nothing for me. i used it bout 5 times and gave rest away to my friend.
this code red stuff reminds me of the original ultimate orange with ephedra.
the original pre workout supplement. nothing else like it. or so i thought....
i tried code red today for the first time. gd that **** works big time!
i was pumped like a ****. first set on warm up pumped me up more than usual.
normally i can crank out 3-4 reps with 120db. today i did 8 reps.
and 3 plates and 25 on hammer strength incline. 10reps.
strict form ez bar curls with 120lb 13reps. 1 set
strict form bb curls with 120lb 12reps.
normally im done at 7-8 reps with above excersises.
even the bs cable excersises pumped me up more than usual.
that aint no placebo effect.
i tried the super pump but didnt really do nothing for me. i used it bout 5 times and gave rest away to my friend.
this code red stuff reminds me of the original ultimate orange with ephedra.
the original pre workout supplement. nothing else like it. or so i thought....
06-29-2011, 12:06 AM
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when I was competing we couldn't take hardly anything except Smilax and Amino Acids. Yohimbe Gold was off limits.
How times have changed.
This was in the ADFPA organization
How times have changed.
This was in the ADFPA organization
06-29-2011, 07:42 AM
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I'LL check that code red stuff out but right now just taking nitro force, creatine , whey protein, creatine is my favorite my strength has increased buy alot but I'm gaining alot of weight gained 10 pounds already in 3weeks I'm sure most of this is water weight but I want to compete in the 198lb class guess I'm going to the 220lb class
