LQ Fox Build
My first step is locating a good solid core/short block, I have been scouring Ebay and all the forums looking for a local deal but have been un successful, might have to just buy on Ebay cheap and eat the shipping.
LS1Tech is full of gobbs and gobbs of info on swapping these things so this will be my primary source of information on swapping, I look forward to updating everyone on my progress as I source the new heart for my fox.

1. LM7 Long Block/ Complete w/o harness/computer. $400.00
2. Machine Shop. $1500
3. ARP Rod Bolts. $89.00
4. GM F Body Pan. $169.00
5. SLP Double Roller Chain LS2/ SLP Ported Oil Pump. $335.00
6. LS1 Intake Valves 2.02". $55.00
7. Piston Rings. $50.00
8. Cam Shaft Bearings. $23.00
9. Comp Cam/BTR Dual Springs/Titanium locks&Retainers. $560.00
10. ARP Head Bolts. $128.00
11. Comp Truunion Kit $99.00
12. Trickflow Push Rods $99.00
13. LS7 Lifters. $100.00
14. Drain Plug. $10.00
15. Felpro Oil Pan gasket. $44.00
16.F Body Pick up Tube. $39.00
17. Team Z K Member/ Coil Overs
18. Flaming River Manual Rack
19. Flaming River Steering Shaft
20. LS6 Intake Manifold
21. Potz Speed Ported Throttle Body
22. On3 76mm Turbo .96A/R
Last edited by dig; May 9, 2014 at 12:43 AM.
I will be purchasing my first engine stand next week before it arrives, any recommendations on what size stand I should use and what is the cheapest best one I could get my hands on? Thank you, will update once I get the stand/engine.
now onto my next area i'm looking at...K Member.....someone talk me out of getting the AJE.
This will be primarily a weekend/street car but will see some 1/4 mile/highway runs, is it logical for me to get the AJE, and if I do is the 40$ RR package worth the upgrade?
Also can someone point me in the direction of how to take out my current K Member?
Edit: you'll also need to disconnect the brake lines at the calipers.
So on a side note....I have a G Force Street 5 speed in the car now....I know this has been covered....but...is it worth it to just get pieces needed to run this on my LM7 or just go T56? I would really like to re use the GForce it's a super smooth unit.
Where did you find your LM7 at for 400 bucks?
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Racecraft: Good Quality,Haven't found a lot of reviews on them but all the ones I did fine were positive, Pricey.
UPR: Good quality, people complain that it moves the wheels, good price.
AJE: People complain about the quality i.e; lots of weld spots, sloppy, good fit for installation, strength? Good price, lots of reviews.
Team Z: Lots of reviews, good customer support, good price, quality unit.
I'm leaning towards the Team Z at this point, does anyone know if these come with poly urethane mounts or solid? Will I be able to run stock A arms or should I just godhead and buy their whole kit with the arms,coils etc
Racecraft: Good Quality,Haven't found a lot of reviews on them but all the ones I did fine were positive, Pricey.
UPR: Good quality, people complain that it moves the wheels, good price.
AJE: People complain about the quality i.e; lots of weld spots, sloppy, good fit for installation, strength? Good price, lots of reviews.
Team Z: Lots of reviews, good customer support, good price, quality unit.
I'm leaning towards the Team Z at this point, does anyone know if these come with poly urethane mounts or solid? Will I be able to run stock A arms or should I just godhead and buy their whole kit with the arms,coils etc
So my LM7 long block will be here tomorrow afternoon, very excited to see exactly what i'll be working with, this will be my first time dealing with a swap, first then on my agenda will be to take drain it/pull apart as best I can....next will be to find a competent machine shop that will be able to do a general check on the condition of the block/rods/pistons/crank/bore. now my questions...
1. Is there anything I should know about pulling apart this engine in my garage, do I need any special tools for any specific pieces(Harmonic balancer), and what should I be looking for as i'm pulling it apart to get a general impression on the condition?
2. When dealing with a machine shop what do people usually have checked when dropping off a used short block? and what can I expect to pay for this?
My plan for this build is going to be a stock bottom end with ARP hardware, low compression, pro charged build. Looking for a 550-600whp street/track friendly car.
Block in the garage.

New HF 1000/lb stand I picked up today and assembled.

These are the screws that look like their broken off inside the holes? I can't really tell what they are, there was actually a drill bit still in one of the holes halfway, i'm assuming someone was unsuccessfully trying to drill it out?
Last edited by dig; Jan 10, 2014 at 11:57 PM.
Very long day/night, went and picked up a used 2 Ton Duralast hoist for 100 dollars, chains from HF, and some 3/8 X 16 X 2.5 Grade 8 bolts to hook up to the stand.
Got home and attempted to lift the engine off the ground with the chains/hoist, what do ya know, the hydraulic pump started leaking right off the bat, we forgot to move it from 1 ton to 2 ton but I still don't think it should have started leaking...wont even move now...going to try and fill it up tomorrow and see if I need to replace the unit or not.
Began breaking the long block down while it was on the ground removed heads/intake to lighten it up and was able to manually get it attached to the stand with 2 bolts, don't ask how we did it.
From my initial inspection everything looked well enough, didn't find anything that looked too bad, bores still had cross hatching from what I saw, heads were clean, pistons were a bit dirty, and didn't find anything crazy in the oil pan. Going to try and get this Hoist fixed so I can load it up into the truck and get it to the machine shop for a cleaning/basic check.





P.S.- We see broken bolts in holes like that sometimes at work, try a left hand drill bit before you take it to a machine shop if you weren't planning on them going for anything else, it works 9 out of 10 times for me. Once the point is fully into the bolt material left behind, slow the drill down and if the bit is sharp it will usually bite and spin the piece of bolt right out. The ones I have are matco but you can get individual ones from MSC or McMaster for a few dollars plus shipping.
Here's a link to mine:
https://ls1tech.com/forums/conversio...ustang-lx.html
P.S.- We see broken bolts in holes like that sometimes at work, try a left hand drill bit before you take it to a machine shop if you weren't planning on them going for anything else, it works 9 out of 10 times for me. Once the point is fully into the bolt material left behind, slow the drill down and if the bit is sharp it will usually bite and spin the piece of bolt right out. The ones I have are matco but you can get individual ones from MSC or McMaster for a few dollars plus shipping.
Here's a link to mine:
https://ls1tech.com/forums/conversio...ustang-lx.html






