How much will a big cam decrease the life of my engine?
and make some track passes a few time a month, it should last for a long time. Quality springs
Dual's tend to be a little more disaster proof than singles.
XE-R and faster ramp rates are very hard on springs.
High lift is hard on springs.
Light weight is always good for the valve train. Titanium retainers help a little bit with this. Aftermarket rockers that don't add mass (over stock ones) on the valve tip are good.
If you do a cam be conservative and change the springs after reasonable amout of use and abused, don't push the limits.
Always let the car fully warm up before beating on it. Keep the rpm under 2,000 until the oil is warm enough the oil pressure drops to normal and the water temp at normal.
With aftermarket rockers make sure sweep is nice and tight otherwise the rocker will be more prone to knock the valve seat out.
Get an installer that really knows this stuff inside and out to help avoid problems.
Understand there is some risk with any cam mod.
With the 224, you probably wouldn't run a dual spring unless you want the extra insurance. With the larger amount of lift on the 231/237, it is not a good idea to run a single spring, however, some people do it. You are pushing the limits of a spring like a Comp 918 when you run it close to the max lift the spring was designed for.
With the 224, you probably wouldn't run a dual spring unless you want the extra insurance. With the larger amount of lift on the 231/237, it is not a good idea to run a single spring, however, some people do it. You are pushing the limits of a spring like a Comp 918 when you run it close to the max lift the spring was designed for.
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I'll guess 10 to 15 rwhp more peak rwhp for the 231/237 over the 224/224 all other things being equal. The 224/224 is likely to make more power down low and have a better low end torque curve. The 224 will not need to rev as high so it's safer in that regard. My 224 peaks at 5,900 rpm and I shift at ~6,200 to 6,300 rpm. That's an almost stock red line so the engine isn't being stressed as hard as spinning to say ~6,600 rpm to 6,800 with the bigger 231/237.
May be a cam in between the 224 & 231/237 is what you really seek. Think about a ~230 XE-R?
Which cylinder heads? Depending on the head it could favor one or the other based on the way the valve job is set up.
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I would say the 224 would be easier on your valvetrain for daily use, and the 231/237 would be more rough because of the higher lift.

Thanks Black Bird. Thats what I was lloking for. 10-15 RWHP would be worth the sacrifice of a longer engine life IMO. I can find that somewhere else. I would probably prefer the low end tourqe too, I like driving kinda quick on the street.
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