LT1-LT4 Modifications 1993-97 Gen II Small Block V8

HP gain from mids to long tubes on 355 LE2

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Old 03-27-2012, 11:00 PM
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Default HP gain from mids to long tubes on 355 LE2

Im thinking about switching my mid tubes out for some LTs, probably pacesetter coated ones. With my current setup I put down 386 rwhp and was wondering how much you guys think i would gain from a set of LTs. I was sticking with the mid tubes due to CA emissions, but recently found some smog "friends". I know that on stock motors ~20 rwhp could be had but being that this is a built 355 maybe I would gain a little more.
Old 03-27-2012, 11:03 PM
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...depends on which mids you currently have
Old 03-27-2012, 11:07 PM
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Originally Posted by VinR1
...depends on which mids you currently have
Pacesetter mids. imo they aren't worth ****
Old 03-27-2012, 11:23 PM
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In that case, I think it would be safe to say you'd pick up a significant amount of power switching to a longtube header... how much is impossible to guess but you'll certainly notice it
Old 03-27-2012, 11:59 PM
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I doubt you'll pickup 20 hp for just the header swap, it depends on what you have for the rest of the system. A single 3" catback is a restriction at your power level, especially with a cat or cats.
Old 03-28-2012, 01:39 AM
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It's going to be going through a high flow cat and cut out right after the y pipe merges
Old 03-28-2012, 01:59 AM
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From personal experience with a similar build you could pick up another 20rwhp up top by switching to longtubes with a heavy build like yours. I had mids on my car for the first tuning/dyno session and was at around 400rwhp.. I went to some plain jane pacesetter LT's (which are extremely nice IMO... the ports need to be smoothed out however) and after another round of tuning/dyno I was at 422rwhp.

On a built motor parts like a 58mm throttle body and longtubes ect really shine. Are you guaranteed to get another 20rwhp? No, is it possible? For sure. No offense but mid's are a waste of money unless you pay for some excellent equal lengths. In any scenario longtubes will make usually more power, but it's generally on the top end.
Old 03-28-2012, 06:47 AM
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Originally Posted by food nd cars
It's going to be going through a high flow cat and cut out right after the y pipe merges
You should be running that setup now with the mids, hopefully you have the 3" y.
Old 03-28-2012, 07:45 AM
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Originally Posted by lt1-xjs
A single 3" catback is a restriction at your power level, especially with a cat or cats.
Old 03-28-2012, 08:59 AM
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Originally Posted by lt1-xjs
A single 3" catback is a restriction at your power level, especially with a cat or cats.
Originally Posted by ahritchie
What I was about to say
Old 03-28-2012, 09:06 AM
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LT's + TD's may get you 20hp, but LT's alone...nope.

what peak rpm?
Old 03-28-2012, 09:32 AM
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Originally Posted by food nd cars
I know that on stock motors ~20 rwhp could be had but being that this is a built 355 maybe I would gain a little more.
Probably not. If you are referring to going from stock exhaust to getting rid of cat, installing longtubes and an off-road y-pipe then the gains are more credited to getting rid of the cat. I was using Edelbrock shorties with stock y-pipe (cats in place) with a LPE top end (heads/cam/intake) and was running 12.5's @ 110mph. I believe it dynoed 350/350. Went to Hooker LT's/ORY and went 12.2's @ 114mph and dynoed 370/350. You will see gains, but if your cat is already gone then the gain will be minimal.
Old 03-28-2012, 09:36 AM
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In my experience swapping from mids or tri-Ys to longtubes did NOT make a big difference. I race my car though not a bench the guys that race benches will tell you it is a huge thing.
bowtienut the guy with the 10.9 second NA stock shortblock Impala had the same experience, again though he races a car not a bench.

"midlengths are junk" is just used as an excuse for why a car isn't performing the way folks expected and it is usually because their expectations were out of line with reality.

If the OP is getting 386rwhp from an emissions passable cam he is doing OK and an emissions cam will not be as sensitive to the catback as a tight LSA high overlap cam would be.

I am not saying don't try anything different, I am saying keep your expectations reasonable, it sucks to see guys expect unreasonable results and get discouraged when they don't pan out.
Old 03-28-2012, 10:03 AM
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I went from 1-5/8" Tri-Y's (which I would classify as mid-length) to 1-3/4" LT's, and picked up somewhere between zero and .05 sec ET, and no noticeable mph change. Dyno'd 425 rwhp with the Tri-Y's. Did not dyno the LT's. Both were run with 3" x 18" collectors, no exhaust system.
The 10.98 run was with the Tri-Y's.
Old 03-28-2012, 10:44 AM
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This is the mids I had and the Tri-Ys both Pat and I had, IMO the worst part of either is the ball and socket fitting small enough to fit a stock catback, still though given the actual performance of the cars with these headers I don't think it a big deal.
You will notice the mids are nowhere near equal length.
Old 03-28-2012, 11:40 AM
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Originally Posted by ZFreie
What I was about to say
All I'm trying to say is, the gains he'll make will be from the changes made from the collector back not from the longtube. A dual no cat system with an X pipe and free flow mufflers would pick up the 15-20 horsepower he's looking for.
Old 03-28-2012, 03:11 PM
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The problem with any exhaust manifold/header system is that many dont take the time to calculate what size header they need. OR they dont properly size the header for the torque boost in the area that they need.

For an all out race car yes get a large diameter header at the proper length. That will give a torque boost in the high rpms where the motor will spend the majority of its time. But many people always get the largest size primaries thinking that they will be the best. This is a very common misconception. Even on the same motor a larger primary tube size will yield a higher rpm torque boost than a smaller primary size. The question is where do you want that extra torque boost?? There are a few questions that you should ask yourself before buying a header.

1 what size engine?
2 what rpm range will it be spun to?
3 where are the other components of my build going to give a torque boost?
4 what type of engine? n/a, turbo, positive disp
5 where should i put another torque boost to help my type of racing/driving?

There is more to selecting header size than just picking the one with the largest primaries.
Old 03-28-2012, 03:29 PM
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The above is true but in reality the header primary sizes and tube lengths for the available headers for our cars are rather limited.
Old 03-28-2012, 03:37 PM
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There's a big difference with headers on a big body vs an Fbody... the mids they make for the big bodies are a lot better than the f body mids from I've seen.

I'm just talking from personal experience. I had no problems on my 383, it ran like a top with the mids. Maybe it was more from the tune, but I was making much more power up top with the longtubes. My powerband goes up to almost 7k though.
Old 03-28-2012, 03:38 PM
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Originally Posted by food nd cars
Im thinking about switching my mid tubes out for some LTs, probably pacesetter coated ones. With my current setup I put down 386 rwhp and was wondering how much you guys think i would gain from a set of LTs. I was sticking with the mid tubes due to CA emissions, but recently found some smog "friends". I know that on stock motors ~20 rwhp could be had but being that this is a built 355 maybe I would gain a little more.
This seems like a pointless exercise since your car already makes more power that LE advertises for a little cam: "LT1 LE2 heads are capable of producing 370-380 RWHP with our small 218/224 custom cam and 410+ RWHP with our 232/240 custom cam."

http://elliottsportworks.com/home/?page_id=53

I would imagine any peak HP gains on the dyno from longtubes would be negated by loss of torque lower in the RPM range as others suggested leaving real world performance nearly identical between the two. But feel free to try it out and prove me wrong! (I have pacesetter mid-tubes too )


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